Juice Plus: Truly the Next Best Thing <ul><li>Mary Kennedy </li></ul><ul><li>www.mary4health.com </li></ul>
Goals for Today <ul><li>Why People Need Juice Plus </li></ul><ul><li>Why is Juice Plus the best nutraceutical in the world...
Thomas Edison <ul><li>“ THE DOCTOR OF THE FUTURE WILL GIVE NO MEDICINE, BUT WILL INTEREST HIS PATIENTS IN THE CARE OF THE ...
How is America’s health? <ul><li>1:3 will get cancer </li></ul><ul><li>1:8 (1:5) women breast cancer </li></ul><ul><li>1:2...
WHY?
3 Pillars of Health <ul><li>Nutrition </li></ul><ul><li>Exercise </li></ul><ul><li>Stress Management </li></ul><ul><li>Our...
Does our “Healthcare” system maintain or promote health?   <ul><li>World Health Organization-Health Status </li></ul><ul><...
What are my choices? <ul><li>Sickness Health Care </li></ul><ul><ul><li>Sickness health care is reactive.  People become a...
Why do we need to be proactive? What is Health? Health - a state of complete physical, mental, and social well-being and n...
System in Crisis <ul><li>Cost of an inadequate medical system </li></ul><ul><ul><li>According to a 2003 study, The U.S. sp...
Economy: Thriving in Wellness Now <ul><li>Stress is at all time high, people need wellness more than ever. </li></ul><ul><...
Why People Need Juice Plus <ul><li>Government spends billions of dollars a year trying to find cure to cancer, heart disea...
Fruits and vegetables <ul><li>People who don’t eat fresh fruit every day have a 32% greater chance of fatal stroke and 24%...
Fruits and vegetables <ul><li>Review of 170 studies from 17 nations showed people who eat the most F and V consistently ha...
Fruits and vegetables <ul><li>Men who ate fresh fruit every day had 70% less chance of dying from cancer of the digestive ...
Fruits and vegetables <ul><li>More than 20% reduction of colorectal cancer from the addition of one daily serving of veget...
Fruits and vegetables <ul><li>172 valid studies show that deficiency in the consumption of fruits and vegetables causes ca...
Fruits and vegetables <ul><li>Swedish researchers found that people who ate an apple a day had 60% less risk of kidney can...
A Million Dollar Race Horse
What kind of fuel would you use? Lamborghini Murcielago
Why don’t  people eat healthy? <ul><li>Too busy </li></ul><ul><li>Don’t know how </li></ul><ul><li>Taste </li></ul><ul><li...
9 Habits to achieve “Wellness for Life” <ul><li>An Ounce of Bounce   </li></ul><ul><li>The Elixir of Energy </li></ul><ul>...
4 Reasons… <ul><li>Why Juice Plus  </li></ul><ul><li>is the Best  </li></ul><ul><li>Nutraceutical  </li></ul><ul><li>in th...
Reason 1: it’s whole food Vitamins VS. VS.
Reason 2: It Needs to be absorbed <ul><li>Juice Plus+ ®  is Bio-available. </li></ul><ul><ul><li>Studies at 6 Universities...
Reason 3: Research is inconsistent on isolated vitamins <ul><li>18,000 smoker, nonsmokers, and asbestos workers were given...
Reason 4: The research on JP From Home Page <ul><li>Juice Plus delivers key phytonutrients that are absorbed by the body. ...
Juice Plus studies in progress <ul><li>Pregnancy health </li></ul><ul><li>Nutritional status and various markers of cell h...
Juice Plus: Why I will take it forever <ul><li>We need it  </li></ul><ul><ul><li>never met anyone who said they wouldn’t b...
How to Share Juice Plus <ul><li>Share your story.  Just tell people why you take it.  Learn to do this in 10-30 seconds. <...
Tools <ul><li>CDs – Let the experts share the research </li></ul><ul><li>Prevention Plus Workshops </li></ul><ul><li>Modif...
$1 Million or the Penny that turns into over $5.3 Million
My 5 favorite things about JP <ul><li>4 month supply (about lifestyle/habit, not quick fix) </li></ul><ul><li>About improv...
Our Mission <ul><li>To make our world a healthier, happier place one person at a time by helping people balance their bodi...
“Balance for Life” Wellness Program <ul><li>Brand new in office </li></ul><ul><li>Balance body/nervous system with chiropr...
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Mary Kennedy Power Point Presentation

  1. 1. Juice Plus: Truly the Next Best Thing <ul><li>Mary Kennedy </li></ul><ul><li>www.mary4health.com </li></ul>
  2. 2. Goals for Today <ul><li>Why People Need Juice Plus </li></ul><ul><li>Why is Juice Plus the best nutraceutical in the world </li></ul><ul><li>How to share Juice Plus with confidence </li></ul>
  3. 3. Thomas Edison <ul><li>“ THE DOCTOR OF THE FUTURE WILL GIVE NO MEDICINE, BUT WILL INTEREST HIS PATIENTS IN THE CARE OF THE HUMAN FRAME, IN DIET AND IN THE CAUSE AND PREVENTION OF DISEASE.” </li></ul>
  4. 4. How is America’s health? <ul><li>1:3 will get cancer </li></ul><ul><li>1:8 (1:5) women breast cancer </li></ul><ul><li>1:2 will get heart disease </li></ul><ul><li>33% have Hypertension </li></ul><ul><li>Diabetes will increase 165% in next 20 years </li></ul><ul><li>1 in 4 children are obese </li></ul>
  5. 5. WHY?
  6. 6. 3 Pillars of Health <ul><li>Nutrition </li></ul><ul><li>Exercise </li></ul><ul><li>Stress Management </li></ul><ul><li>Our “Health Care” System </li></ul><ul><li>needs to promote health </li></ul>
  7. 7. Does our “Healthcare” system maintain or promote health? <ul><li>World Health Organization-Health Status </li></ul><ul><ul><li>42/50 </li></ul></ul><ul><ul><li>12/13 </li></ul></ul><ul><ul><li>15/25 </li></ul></ul><ul><ul><li>81/109 </li></ul></ul><ul><li>We are #1 in something </li></ul><ul><ul><li>Consume 62% of the world’s drugs (#1) </li></ul></ul>
  8. 8. What are my choices? <ul><li>Sickness Health Care </li></ul><ul><ul><li>Sickness health care is reactive. People become active only when they are stricken by and react to a specific condition or ailment. </li></ul></ul><ul><li>Wellness Health Care </li></ul><ul><ul><li>Wellness health care is proactive. People voluntarily become active to feel healthier, to reduce the effects of aging, and to avoid becoming customers of the sickness business. </li></ul></ul>
  9. 9. Why do we need to be proactive? What is Health? Health - a state of complete physical, mental, and social well-being and not just the absence of disease or infirmity.
  10. 10. System in Crisis <ul><li>Cost of an inadequate medical system </li></ul><ul><ul><li>According to a 2003 study, The U.S. spends $1.6 trillion on “Sick” care. </li></ul></ul><ul><li>New England Journal of Medicine </li></ul><ul><ul><li>“The American healthcare system is at once the most expensive and most inadequate system in the developed world” </li></ul></ul>
  11. 11. Economy: Thriving in Wellness Now <ul><li>Stress is at all time high, people need wellness more than ever. </li></ul><ul><li>Unemployment is relatively low </li></ul><ul><li>Real Estate and Stock Market Down </li></ul><ul><ul><li>People don’t use money from these investments to buy JP </li></ul></ul><ul><li>Fear is big factor- need to have more certainty, passion and follow up (TLC). </li></ul>
  12. 12. Why People Need Juice Plus <ul><li>Government spends billions of dollars a year trying to find cure to cancer, heart disease </li></ul><ul><li>CONCLUSION: Easier to prevent than cure. </li></ul><ul><li>Recommendation: </li></ul><ul><ul><li>Eat 5-9(9-13) fruits and vegetables a day </li></ul></ul><ul><li>Problem </li></ul><ul><li>ALMOST NO ONE DOES </li></ul><ul><li>Avg. American eats how many F and V </li></ul><ul><li>Biggest Research study in history </li></ul><ul><li>150 scientists </li></ul><ul><li>4500 studies on nutrition and cancer analyzed </li></ul><ul><li>Conclusion: FRUITS, VEGETABLES and GRAINS PREVENT CANCER </li></ul><ul><li>Estimates 3-4 million cases could be PREVENTED annually </li></ul><ul><li>American institute of cancer research, Washington D.C. 1997 </li></ul>
  13. 13. Fruits and vegetables <ul><li>People who don’t eat fresh fruit every day have a 32% greater chance of fatal stroke and 24% greater chance of fatal heart attack. </li></ul><ul><li>British Medical Journal </li></ul>
  14. 14. Fruits and vegetables <ul><li>Review of 170 studies from 17 nations showed people who eat the most F and V consistently have ½ the cancer rates of those who eat the least. </li></ul>
  15. 15. Fruits and vegetables <ul><li>Men who ate fresh fruit every day had 70% less chance of dying from cancer of the digestive track than those who ate almost no fruit </li></ul><ul><li>Cancer Epidemiology </li></ul>
  16. 16. Fruits and vegetables <ul><li>More than 20% reduction of colorectal cancer from the addition of one daily serving of vegetables </li></ul><ul><li>International Journal of Cancer </li></ul>
  17. 17. Fruits and vegetables <ul><li>172 valid studies show that deficiency in the consumption of fruits and vegetables causes cancer. Risks are double to triple if you are in the lowest percentile. </li></ul>
  18. 18. Fruits and vegetables <ul><li>Swedish researchers found that people who ate an apple a day had 60% less risk of kidney cancer than non apple eaters </li></ul>
  19. 19. A Million Dollar Race Horse
  20. 20. What kind of fuel would you use? Lamborghini Murcielago
  21. 21. Why don’t people eat healthy? <ul><li>Too busy </li></ul><ul><li>Don’t know how </li></ul><ul><li>Taste </li></ul><ul><li>Too complicated, confusing </li></ul><ul><li>Too much work, lazy </li></ul><ul><li>Don’t have the habit </li></ul>
  22. 22. 9 Habits to achieve “Wellness for Life” <ul><li>An Ounce of Bounce </li></ul><ul><li>The Elixir of Energy </li></ul><ul><li>Something you really can’t live without </li></ul><ul><li>The Heart of the Matter </li></ul><ul><li>Eating between the lines </li></ul><ul><li>The $25,000 Secret </li></ul><ul><li>It’s not about age </li></ul><ul><li>The only pills we recommend </li></ul><ul><li>The last habit…Thank God! </li></ul>
  23. 23. 4 Reasons… <ul><li>Why Juice Plus </li></ul><ul><li>is the Best </li></ul><ul><li>Nutraceutical </li></ul><ul><li>in the World </li></ul>
  24. 24. Reason 1: it’s whole food Vitamins VS. VS.
  25. 25. Reason 2: It Needs to be absorbed <ul><li>Juice Plus+ ® is Bio-available. </li></ul><ul><ul><li>Studies at 6 Universities show this </li></ul></ul><ul><ul><li>Bedpan Bullets </li></ul></ul>
  26. 26. Reason 3: Research is inconsistent on isolated vitamins <ul><li>18,000 smoker, nonsmokers, and asbestos workers were given Vit. A and beta carotene for 6 years; death rate increased by 17% </li></ul><ul><li>Diet in Vit. E prevents Alzheimer's but patients who took Vit. E supplement no help. JAMA </li></ul><ul><li>Vit. A, C, E did not prevent MD, but consumption of green leafy veggies decreased it by 43-86% </li></ul><ul><li>Conclusion. Research is inconsistent. If you take isolated vitamins, should be working with a specialist. </li></ul>
  27. 27. Reason 4: The research on JP From Home Page <ul><li>Juice Plus delivers key phytonutrients that are absorbed by the body. </li></ul><ul><li>Juice Plus reduces markers of oxidative stress. </li></ul><ul><li>Juice Plus positively impacts several key indicators of cardiovascular wellness. </li></ul><ul><li>Juice Plus helps support a healthy immune system and protect DNA. </li></ul>
  28. 28. Juice Plus studies in progress <ul><li>Pregnancy health </li></ul><ul><li>Nutritional status and various markers of cell health in head and neck tumor survivors </li></ul><ul><li>Nutritional status and quality of life in ovarian tumor survivors </li></ul><ul><li>Oxidative stress in smokers </li></ul><ul><li>Endothelial function in insulin resistant adults </li></ul><ul><li>Measuring the markers of systemic inflammation in healthy adults. </li></ul><ul><li>Outcome of periodontal treatment in smokers with poor gum health </li></ul><ul><li>Oxidative stress and antioxidant status under conditions of intense exercise </li></ul><ul><li>Markers of oxidation in healthy adults </li></ul><ul><li>Bioavailability of key antioxidants in an Asian population </li></ul><ul><li>How many studies does a drug need to be put on market? </li></ul>
  29. 29. Juice Plus: Why I will take it forever <ul><li>We need it </li></ul><ul><ul><li>never met anyone who said they wouldn’t benefit from more f and v/day. </li></ul></ul><ul><li>Inexpensive </li></ul><ul><ul><li>17f,v and g/day for $41.50/month </li></ul></ul><ul><li>Simple,fast </li></ul><ul><ul><li>2 capsules in A.M. 2 in P.M. </li></ul></ul><ul><li>It reminds me that my health is a priority – leads to other habits </li></ul><ul><li>Well Researched: (3 rd party) </li></ul><ul><li>It just makes sense </li></ul>
  30. 30. How to Share Juice Plus <ul><li>Share your story. Just tell people why you take it. Learn to do this in 10-30 seconds. </li></ul><ul><li>K.I.S.S.(Keep it simple supermen and superwomen) </li></ul><ul><li>Use Tools that are given to you. </li></ul><ul><li>Ask questions. Best way to teach. </li></ul><ul><ul><li>Do you think it is easier for the body to absorb and use a supplement made from chemicals or from real whole food? </li></ul></ul><ul><ul><li>Do you think you could benefit by consuming more f and v? </li></ul></ul><ul><ul><li>How do you know if you are healthy? </li></ul></ul>
  31. 31. Tools <ul><li>CDs – Let the experts share the research </li></ul><ul><li>Prevention Plus Workshops </li></ul><ul><li>Modified Prevention Plus Workshops </li></ul><ul><li>Home Wellness Presentations </li></ul><ul><li>Books, other media that validate JP </li></ul><ul><ul><li>Oprah Magazine </li></ul></ul><ul><ul><li>The Innergizer </li></ul></ul><ul><ul><ul><li>Our goal is to energize the world literally and we are going to share JP as well. We could use your help. </li></ul></ul></ul><ul><ul><ul><li>A $1 million or a penny that doubles every day for a month </li></ul></ul></ul>
  32. 32. $1 Million or the Penny that turns into over $5.3 Million
  33. 33. My 5 favorite things about JP <ul><li>4 month supply (about lifestyle/habit, not quick fix) </li></ul><ul><li>About improving health not symptoms </li></ul><ul><ul><li>Doesn’t preach testimonials </li></ul></ul><ul><li>Leads to other habits </li></ul><ul><li>Makes people think about their health 2x/day </li></ul><ul><li>It’s simple and just makes sense </li></ul>
  34. 34. Our Mission <ul><li>To make our world a healthier, happier place one person at a time by helping people balance their bodies through gentle Chiropractic care and balancing their lives through simple principles in the areas exercise, nutrition and stress management so that they can feel younger, have more energy and get more out of life. </li></ul>
  35. 35. “Balance for Life” Wellness Program <ul><li>Brand new in office </li></ul><ul><li>Balance body/nervous system with chiropractic, balance life with habits </li></ul><ul><li>Reward practice members for becoming more healthy. </li></ul><ul><li>Create your why!!! </li></ul><ul><li>Life changing habits </li></ul><ul><li>Great prizes </li></ul>6-8 glasses of water 2-3 Healthy snacks Whole Food Supplement Don’t dine after 9:00P.M. Veggies only carb at dinner Big Green Salad Decrease Fast Food by… Decrease bad drinks by… Omega 3 Fatty acids Better Desserts ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Mon. Tues. Wed. Thurs. Fri. Sat. Sun. Target Actual 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 Weekly actual total _____ 6-8 glasses of water 2-3 Healthy snacks Whole Food Supplement Don’t dine after 9:00P.M. Veggies only carb at dinner Big Green Salad Decrease Fast Food by… Decrease bad drinks by… Omega 3 Fatty acids Better Desserts ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Mon. Tues. Wed. Thurs. Fri. Sat. Sun. Target Actual 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 Weekly actual total _____ Daily Checklist (Nutrition) Be Healthy By Choice, Not By Chance 6-8 glasses of water 2-3 Healthy snacks Whole Food Supplement Don’t dine after 9:00P.M. Veggies only carb at dinner Big Green Salad Decrease Fast Food by… Decrease bad drinks by… Omega 3 Fatty acids Better Desserts ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Mon. Tues. Wed. Thurs. Fri. Sat. Sun. Target Actual 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 Weekly actual total _____ 6-8 glasses of water 2-3 Healthy snacks Whole Food Supplement Don’t dine after 9:00P.M. Veggies only carb at dinner Big Green Salad Decrease Fast Food by… Decrease bad drinks by… Omega 3 Fatty acids Better Desserts ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Mon. Tues. Wed. Thurs. Fri. Sat. Sun. Target Actual 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 Weekly actual total _____ Daily Checklist (Nutrition) Be Healthy By Choice, Not By Chance 6-8 glasses of water 2-3 Healthy snacks Whole Food Supplement Don’t dine after 9:00P.M. Veggies only carb at dinner Big Green Salad Decrease Fast Food by… Decrease bad drinks by… Omega 3 Fatty acids Better Desserts ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Mon. Tues. Wed. Thurs. Fri. Sat. Sun. Target Actual 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 Weekly actual total _____ 6-8 glasses of water 2-3 Healthy snacks Whole Food Supplement Don’t dine after 9:00P.M. Veggies only carb at dinner Big Green Salad Decrease Fast Food by… Decrease bad drinks by… Omega 3 Fatty acids Better Desserts ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Mon. Tues. Wed. Thurs. Fri. Sat. Sun. Target Actual 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 Weekly actual total _____ Daily Checklist (Nutrition) Be Healthy By Choice, Not By Chance 6-8 glasses of water 2-3 Healthy snacks Whole Food Supplement Don’t dine after 9:00P.M. Veggies only carb at dinner Big Green Salad Decrease Fast Food by… Decrease bad drinks by… Omega 3 Fatty acids Better Desserts ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Mon. Tues. Wed. Thurs. Fri. Sat. Sun. Target Actual 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 Weekly actual total _____ 6-8 glasses of water 2-3 Healthy snacks Whole Food Supplement Don’t dine after 9:00P.M. Veggies only carb at dinner Big Green Salad Decrease Fast Food by… Decrease bad drinks by… Omega 3 Fatty acids Better Desserts ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ ___ Mon. Tues. Wed. Thurs. Fri. Sat. Sun. Target Actual 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 5-7 Weekly actual total _____ Daily Checklist (Nutrition) Be Healthy By Choice, Not By Chance

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