The Enchanted Loom reviews Gabor and Daniel Mate's Book, The Myth of Normal.pdf
Dec. 23, 2022•0 likes
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A compelling integration of the many threads - cultural, environmental and neurobiological elements - that all work together and separately to produce the suffering that is pandemic across the planet.
Thread 1:
Once we resolve to see clearly how things are,
the process of healing – a word that at its root
means “returning to wholeness” – can begin.
(pg. 11)
Thread 3:
“Trauma is perhaps
the most avoided,
ignored, belittled,
denied, misunderstood,
and untreated cause
of human suffering.”
(pg. 21)
Thread 4:
Response Flexibility: the ability to choose how we
address life’s inevitable ups and downs, its
disappointments, triumphs and challenges.
(pg. 29)
Thread 5:
“So much of what makes people well or not is
not coming from within themselves, its coming
from their circumstances.”
(pg. 59)
Thread 8:
While similar in some ways, pleasure and
happiness run on different neurochemical fuels:
pleasure employs dopamine and opiates, both
of which operate in short-term bursts, while
contentment
is based on the
more steady,
slow-release
serotonin
apparatus.
(pg. 298)
Thread 9:
The contemporary phrase emotional labor does
a great job of conveying the job-like nature of
stress-inducing,
externally
imposed roles.
(pg. 337)
Thread 10:
In a society that capitalizes on people’s sense of
inadequacy, the most prevalent self-limiting story
is bound
to be “I am
not worth it.”
(pg. 422)