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10 SLIDE OVERVIEW


Vegetron.com
  The end of dieting.




       The beginning of lifestyle mastery.
About Vegetron’s Founder
             Mark Berman MD
             Obesity Medicine                       Passions
             Vegan Nutrition
             Lifestyle Change
             Health Information Technology



             McGill Physical Therapy
             Yale Medical School
             UCSF Clinical Research Fellowship
             Harvard Internal Medicine, Primary Care & Population
                Medicine
             Harvard Health Publications, Obesity Medicine Consultant
             Robert Wood Johnson Foundation, Special Assistant to
                President & CEO for Childhood Obesity
Experience   Keas Inc., Medical Director
A Massive Food Crisis
             Almost 70% of US
             Adults Are
             Overweight or
             Obese
What Are We Doing?
$61 Billion/year in diets, supplements, meal replacements,
cleanses, exercise equipment, etc. is not cutting it.
Bariatric Surgery is not viable for everyone.
There are no highly effective and safe drugs.
Policy change is mandatory, but will take decades.



                              What can Vegetron do?
Vegetron Flips Dieting
     On Its Head
                                                It’s the Khan
                                             Academy of lifestyle
                                                   training

Vegetron re-imagines lifestyle change as a go-at-your-own-
pace online training game, which makes it simple, fun and
rewarding to master the essentials of a happy and healthy
plant-centered lifestyle.

                     For busy young adults (18-40) who
                       seek better health, weight loss or a
                      lifestyle that aligns with socially-
                                conscious values
Vegetron                3 weeks of
                                   meals, 50 core
                                     ingredients,
                                       7 social
Simplifies &   maps the learning curve eating
                                    challenges, 3
                  30% meals are
                                    exercise types
                    eaten out
Keeps food social
                             make them
                              count!

Reframes change as mastery
      Change = pain. Mastery = meaningful + fun.
A conceptual wireframe
Virtual points
                                                            must educate
                                                           and contribute
                                                            to tangible,
                                                            meaningful
                                                              rewards




                                                          Rating the ‘try’
                                                          acknowledges a
 Mastery is as simple as trying
                                                          step to mastery
      3 highly reliable and
       minimalist recipes
 (1 indulgent, 1 cooked, 1 raw)
                                  Social validation and
  This is                          knowledge sharing
 STEALTH
  HABIT
FORMATION
One Vital Point:
Food is Fundamentally Social
                             New habits can NOT be SUSTAINED
                                if they are not SOCIALIZED

     So Vegetron also guides social eating mastery

  A simple platform for mastering
      eating out at any type of
  restaurant, and cooking for more                              and...
               than 1

      Cool fact: Typically you’ll eat 2oo-400 KCal more at a restaurant.
         And another: The more people you eat with, the more you eat.
Vegetron Will Create a
Healthy Food Movement
Show people they are all a part of effecting change.
      Together they become a Visible force.
That’s a brief overview...

  Now Some FAQs!!
Any Early Prototypes/
     Experiments?
Here’s a clickable wireframe for a “food challenge”
prototype: http://invis.io/MCYDQSP
                               We learned that this approach resonates
                            widely, but it shouldn’t be the main feature of
                             Vegetron. However, it’s likely an important
                                one for community engagement and
                                             monetization.
Here’s a “food challenge video” prototype: http://youtu.be/
GOv9o5oqF98?hd=1
                         We learned making videos is really fun, but
                                     time consuming.
What’s the bigger
picture behind vegan
        diets?
     OK!! HERE IT IS IN 7 SLIDES...
Animal consumption leads to more obesity.

           30
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                       Mean Body Mass Index (kg/m2) by Dietary Pattern
Source: Tonstad S et al. Type of Vegetarian Diet, Body Weight, and Prevalence of Type 2 Diabetes. Diabetes Care 2009; 32:791-6
Obesity leads to numerous co-morbidities and
             premature mortality.
Animal foods dwarf plant foods in their
                        global warming impact.
40       39.2




30
                  27.0



20

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10
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                                                                                                                          ry
                                                                                                                          D
                CO2 Equivalents Released Per Kg of Animal and Plant Products

Source: Environmental Working Group. Meat Eaters Guide to Climate Change + Health. July 2011. Accessed at: www.ewg.org/meateatersguide
Beyond global warming... Animal food production is
          environmentally devastating.
Unfortunately, global meat consumption is
                  skyrocketing.
    700



    525



    350



    175



       0
        1965                1980               1995                2010                2025               2050
Current and Projected Trends in Meat Consumption (in Millions of Tons)
    Source: Dr. Thomas E. Elam. Projections of Global Meat Production Through 2050. Center for Global Food Issues.
The scale of meat consumption necessitates CAFOs
      (Confined Animal Feeding Operations).
CAFOs employ a host of cruel animal treatment
practices, along with their severe environmental and
                   health impacts.
Why Are Games
          ‘Addictive’?
                                                                 Like drugs, games make us feel
Positive Emotions                                                good. Unlike drugs, they provide
                                                                      all the ingredients for
Relationships                                                       psychological well-being.

Meaning
Accomplishments
(learning, achievement, mastery)



Sources: Martin Seligman’s model for positive psychology; Jane McGonigal; Seth Priebetsh; Tom Chatfield.
What behavioral model
 do we think about
       most?
              Probably BJ Fogg’s...
Three Factors Are Needed for Any
     Human Behavior to Happen:



 Motivation              Ability                  Trigger                             Action!



The desire, know-how & behavioral prompt must
          happen at the same time for
              a new action to occur.
    Sources: Fogg Behavioral Model, BJ Fogg, Stanford.
    Image Model: Adapted from Michael Wu http://gamification.co/2011/06/01/the-science-of-gamification/
I’D LOVE TO
      HEAR FROM
          YOU!


Mark Berman MD
  mbermanmd@gmail.com
      617.877.0327

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Vegetron Overview for Rock Health

  • 1. 10 SLIDE OVERVIEW Vegetron.com The end of dieting. The beginning of lifestyle mastery.
  • 2. About Vegetron’s Founder Mark Berman MD Obesity Medicine Passions Vegan Nutrition Lifestyle Change Health Information Technology McGill Physical Therapy Yale Medical School UCSF Clinical Research Fellowship Harvard Internal Medicine, Primary Care & Population Medicine Harvard Health Publications, Obesity Medicine Consultant Robert Wood Johnson Foundation, Special Assistant to President & CEO for Childhood Obesity Experience Keas Inc., Medical Director
  • 3. A Massive Food Crisis Almost 70% of US Adults Are Overweight or Obese
  • 4. What Are We Doing? $61 Billion/year in diets, supplements, meal replacements, cleanses, exercise equipment, etc. is not cutting it. Bariatric Surgery is not viable for everyone. There are no highly effective and safe drugs. Policy change is mandatory, but will take decades. What can Vegetron do?
  • 5. Vegetron Flips Dieting On Its Head It’s the Khan Academy of lifestyle training Vegetron re-imagines lifestyle change as a go-at-your-own- pace online training game, which makes it simple, fun and rewarding to master the essentials of a happy and healthy plant-centered lifestyle. For busy young adults (18-40) who seek better health, weight loss or a lifestyle that aligns with socially- conscious values
  • 6. Vegetron 3 weeks of meals, 50 core ingredients, 7 social Simplifies & maps the learning curve eating challenges, 3 30% meals are exercise types eaten out Keeps food social make them count! Reframes change as mastery Change = pain. Mastery = meaningful + fun.
  • 8.
  • 9. Virtual points must educate and contribute to tangible, meaningful rewards Rating the ‘try’ acknowledges a Mastery is as simple as trying step to mastery 3 highly reliable and minimalist recipes (1 indulgent, 1 cooked, 1 raw) Social validation and This is knowledge sharing STEALTH HABIT FORMATION
  • 10. One Vital Point: Food is Fundamentally Social New habits can NOT be SUSTAINED if they are not SOCIALIZED So Vegetron also guides social eating mastery A simple platform for mastering eating out at any type of restaurant, and cooking for more and... than 1 Cool fact: Typically you’ll eat 2oo-400 KCal more at a restaurant. And another: The more people you eat with, the more you eat.
  • 11. Vegetron Will Create a Healthy Food Movement Show people they are all a part of effecting change. Together they become a Visible force.
  • 12. That’s a brief overview... Now Some FAQs!!
  • 13. Any Early Prototypes/ Experiments? Here’s a clickable wireframe for a “food challenge” prototype: http://invis.io/MCYDQSP We learned that this approach resonates widely, but it shouldn’t be the main feature of Vegetron. However, it’s likely an important one for community engagement and monetization. Here’s a “food challenge video” prototype: http://youtu.be/ GOv9o5oqF98?hd=1 We learned making videos is really fun, but time consuming.
  • 14. What’s the bigger picture behind vegan diets? OK!! HERE IT IS IN 7 SLIDES...
  • 15. Animal consumption leads to more obesity. 30 28.8 27.3 27 26.3 25.7 24 23.6 21 18 ian ian ian an ian g ar ar ar ar Ve et et et et g g g eg Ve Ve Ve i-V vo co on m O s N Se Pe o- ct La Mean Body Mass Index (kg/m2) by Dietary Pattern Source: Tonstad S et al. Type of Vegetarian Diet, Body Weight, and Prevalence of Type 2 Diabetes. Diabetes Care 2009; 32:791-6
  • 16. Obesity leads to numerous co-morbidities and premature mortality.
  • 17. Animal foods dwarf plant foods in their global warming impact. 40 39.2 30 27.0 20 13.5 12.1 11.9 10.9 10 6.9 4.8 2.7 2.3 2.0 2.0 2.0 0 y k b ef se on en gs li u s ce s ut an ke co r f m Be To Eg e Po Ri ck lm N La Be he r oc Tu hi Sa C Br C ry D CO2 Equivalents Released Per Kg of Animal and Plant Products Source: Environmental Working Group. Meat Eaters Guide to Climate Change + Health. July 2011. Accessed at: www.ewg.org/meateatersguide
  • 18. Beyond global warming... Animal food production is environmentally devastating.
  • 19. Unfortunately, global meat consumption is skyrocketing. 700 525 350 175 0 1965 1980 1995 2010 2025 2050 Current and Projected Trends in Meat Consumption (in Millions of Tons) Source: Dr. Thomas E. Elam. Projections of Global Meat Production Through 2050. Center for Global Food Issues.
  • 20. The scale of meat consumption necessitates CAFOs (Confined Animal Feeding Operations).
  • 21. CAFOs employ a host of cruel animal treatment practices, along with their severe environmental and health impacts.
  • 22. Why Are Games ‘Addictive’? Like drugs, games make us feel Positive Emotions good. Unlike drugs, they provide all the ingredients for Relationships psychological well-being. Meaning Accomplishments (learning, achievement, mastery) Sources: Martin Seligman’s model for positive psychology; Jane McGonigal; Seth Priebetsh; Tom Chatfield.
  • 23. What behavioral model do we think about most? Probably BJ Fogg’s...
  • 24. Three Factors Are Needed for Any Human Behavior to Happen: Motivation Ability Trigger Action! The desire, know-how & behavioral prompt must happen at the same time for a new action to occur. Sources: Fogg Behavioral Model, BJ Fogg, Stanford. Image Model: Adapted from Michael Wu http://gamification.co/2011/06/01/the-science-of-gamification/
  • 25. I’D LOVE TO HEAR FROM YOU! Mark Berman MD mbermanmd@gmail.com 617.877.0327