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Anything that contributes to you being healthy and or happy will contribute to your well-being.
Body, Mind and Soul Restoration Therapy is where each individual is supported in regaining strength and balance bringing them to awareness of their own personal power.
Wellness defined by the Singapore-based National Wellness Association as “an active process of becoming aware of and making choices toward a more successful existence”.
When tensions get worse in one aspect of life, it’s not unusual for other areas to seem worse. This can lead to a breakdown in behaviour normally under control.