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  1. 1.
  2. 2. Frankfinn institute of air hostess training<br />
  4. 4. GROOMING ASSINGMENT<br />Assessor:Mrs. SejalPresented by: MADHAVI PANDEYBATCH:P4course:ahtm <br />
  5. 5. ACKNOWLEDGEMENT<br />I am very greatful for the guidance & support provided to me from Sejal Ma’am. Who helped me in preparing this project. I am very much thankful to her.<br />I am also greatful to Frankfinn Institute of Air Hostess Training, my parents & friends who guided in this assignment.<br />Thanks to everyone.<br />
  6. 6. CONTENTS<br /><ul><li>Introduction
  7. 7. Acknowledgement
  8. 8. Contents
  9. 9. Personal Qualities Required for working in the Aviation & Hospitality Industries.
  10. 10. Techniques to Improve & Maintain the Condition of Skin.
  11. 11. Techniques to Improve & Maintain the Condition of Hair.
  12. 12. Maintenance of Personal Hygiene.
  13. 13. Exercises To remain Healthy & Fit.
  14. 14. Suitable Diet
  15. 15. Why do you think its Important to present yourself as a professional in an interview
  16. 16. Conclusion
  17. 17. Biblography</li></li></ul><li>PERSONAL QUALITIES REQUIRED FOR WORKING AVIATION & HOSPITALITY INDUSTRY<br /><ul><li>Well Groomed
  18. 18. Patience
  19. 19. Humble
  20. 20. Confidence
  21. 21. Physically & Mentally Fitness
  22. 22. Good Communication Skills</li></li></ul><li>Personal grooming treatment<br />
  23. 23. <ul><li>Grooming is very important for creating good image.For enhancement of outer appearance.Grooming helps in facing the Interviews.Grooming is a theme of our Professional Persona.Grooming plays a very important role in career like Aviation & Hospitality Industries.</li></li></ul><li>Personal Qualities Required for Working In Aviation & Hospitality Industry<br /><ul><li>Pleasing Personality
  24. 24. Supreme Confidence
  25. 25. Correct Body Posture
  26. 26. Good Communication Skills
  27. 27. Well Groomed Personality
  28. 28. Positive Attitude
  29. 29. Time Manager</li></li></ul><li>Pleasing Personality<br /><ul><li>It is something about the person who had good features, inner beauty & a charm which means a Pleasing Personality.
  30. 30. A person who is well mannered in his style & should dress professionally.</li></li></ul><li>Supreme Confidence<br /><ul><li>Confidence is some what about this, that person think that he/she is better in work as compare to other person.
  31. 31. A person should have confidence in his work & should know how to present himself/herself with confidence in front of other people.</li></li></ul><li>Correct Body Posture<br /><ul><li>A person’s body language is a graph of his/her personality.
  32. 32. The characteristics of correct body posture are:-</li></ul>Well-being<br />Confidence<br />Alertness<br />Enthusiasm<br /><ul><li>Personality & Manners reflects the body language of a person.</li></li></ul><li>Communication Skills<br /><ul><li>Communication is life blood in any organization. Its very important for creating an image of us in any other mind.
  33. 33. A person should have a good command over English, Hindi or other languages, grammar and pronunciations should always be perfect in every aspects. </li></li></ul><li>Well Groomed Personality<br /><ul><li>In the Aviation & Hospitality Industry Grooming is plays a important role.
  34. 34. Grooming affects the factors like wearing formal clothes, make up’s, physical fitness & personal hygiene.
  35. 35. Grooming reflects the personality of the person.
  36. 36. A well groomed person looks confident in his/her working field.</li></li></ul><li>Positive Attitude<br /><ul><li>It is something about thinking all the problems & mistakes as positively and further thinking to avoid such mistakes in future.
  37. 37. One should have positive attitude in his/her thoughts.
  38. 38. Positive attitude brings massive success quickly.</li></li></ul><li>Time Manager<br /><ul><li>The time management is precious in Aviation & hospitality Industry.
  39. 39. Timing & punctuality is very important.
  40. 40. Time doesn’t waits for anyone, so one should be perfect in time.</li></li></ul><li>Personal Grooming Treatment<br /><ul><li>First I wash my face with cold water every morning.
  41. 41. Then I drink lukewarm water mix with honey.
  42. 42. I go for brisk walking every morning.
  43. 43. After coming from walk I brush my teeth & take bath.
  44. 44. Then I get ready for my work.
  45. 45. Then in afternoon I come to Frankfinn & after leaving from Frankfinn I go home & eat some snacks.
  46. 46. After having my dinner at 9;30,I go for small walk.
  47. 47. Before going to bed I brush my teeth.
  48. 48. Once in a week I apply face pack & bleach & got to parlor.</li></li></ul><li>Techniques to Improve & Maintain condition of skin<br />Basic Skin types are:-<br /><ul><li>Normal Skin
  49. 49. Dry Skin
  50. 50. Oily Skin
  51. 51. Combination Skin</li></li></ul><li>Normal Skin<br />This type of skin has a fine textures, supple & smoothsurface which is neither greasy nor dry.<br />It has a even tone non visible pores & blemishes.<br />
  52. 52. Dry Skin<br /><ul><li>Dry skin has a low level of sebum and can be prone to sensitivity.
  53. 53. Its usually feels tight after washing face unless or until some moisturizer apply on it.
  54. 54. Cracking & chapping are the signs of extremely dehydrated skin.</li></li></ul><li>Oily Skin<br /><ul><li>Oily skin is shiny, sticky & dull in color.
  55. 55. It is prone to blackheads & pimples or acnes.
  56. 56. In this type of skin the oil producing glands are over active & produce more oil than is needed.</li></li></ul><li>Combination Skin<br /><ul><li>A combination skin is a thin fine texture skin.
  57. 57. It reacts to both heat and cold.
  58. 58. Its commonly dry, delicate & allergic prone to allergic reactions</li></li></ul><li>My Skin Type<br /><ul><li>I have a oily skin.
  59. 59. My skin is shiny & thick due to oily skin.
  60. 60. I have an occasional blackheads, acnes & pimples.
  61. 61. For my skin type I apply cleansing with plenty of warm water & face wash to prevent my skin from skin diseases.
  62. 62. Half an hour before taking bath I apply half teaspoon lime & cucumber juice mixed together.</li></li></ul><li>Techniques to improve & maintain condition of hair<br />Basic hair types are:-<br /><ul><li>Oily hair
  63. 63. Normal hair
  64. 64. Dry Hair
  65. 65. Combination hair</li></li></ul><li>Oily hair<br /><ul><li>Greasy
  66. 66. sticky</li></li></ul><li>Dry hair<br /><ul><li>Not enough moisturized
  67. 67. Rough
  68. 68. Difficult to comb</li></li></ul><li>Combination hair<br /><ul><li>Neither greasy nor dry
  69. 69. Normal hair, overly porous.
  70. 70. Difficult to comb in wet & dry hair</li></li></ul><li>My hair type<br /><ul><li>I have a combination hair.
  71. 71. Combination is the normal and dry hair.
  72. 72. I use frizz control products to stop frizzy hair.
  73. 73. A good haircut is very important to maintain combination hair.
  74. 74. I use deep conditioner once in a week
  75. 75. I shampoo alternative days.
  76. 76. I don’t use comb in wet hair</li></li></ul><li>Diet chart<br />
  77. 77. Justification of diet<br />Some proper diet help me to gain some proper weight.<br />I have started eating Nutritious food & healthy food on time.<br />It helps me to gain some fat in me.<br />A combination of proper diet help me to gain some weight.<br />
  78. 78. Optimum height weight ratio<br /><ul><li>My height --> 162 cms
  79. 79. My weight  45 kg
  80. 80. Actual weight  50kg</li></ul>I am underweight by 5kg . I have to increase my weight by actual weight.<br />
  81. 81. TYPES OF EXCERCISES<br /><ul><li>Walking :- for refreshment
  82. 82. Cycling :- for energy
  83. 83. Yoga :- to gain some fat
  84. 84. Aerobics ;- to burn calories
  85. 85. Jogging for 15-20 mins
  86. 86. stretching exercises
  87. 87. Outdoor games</li></li></ul><li>Why do you think is it important to present yourself as a professional in an interview??<br /><ul><li>It is important because the company has to convinced that you are mature enough.
  88. 88. It will not damage the reputation if a company if I will get selected.
  89. 89. The first impression is the last impression.
  90. 90. The world takes you seriously when you are well groomed.
  91. 91. A well groomed personality speaks value about persons character.</li></li></ul><li>Conclusion<br />It is quiet difficult to conclude from my side as I am a learner, what I have experienced in learning. I can only share my happiness with the experiments practicesed with self participation. Hence being a learner I can express about self ideology:-<br /><ul><li>My attitude is changing.
  92. 92. My attire now is different & collection of clothes are professional.
  93. 93. I am very much health focused now & food conscious too.</li></ul>I have started to learn ultimately what I needed by means of knowledge towards my self and other ‘s taught and enetertained.<br />
  94. 94. Bibliography<br /><ul><li>
  95. 95. http://hair-n-skin—
  96. 96.
  97. 97.</li></li></ul><li>Thank you!!!<br />