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Obesity is one of the main contributing factors for type 2 diabetes which represents about 90 percent or so of all diabetes cases. It cannot be said enough that although diabetes medications, insulin injections, etc, can help manage diabetes, true freedom from diabetes only comes from natural methods and not from what a doctor can prescribe. This means that diet is an important factor to properly manage and even cure diabetes naturally. Exercise is also important but if weight is an issue for you, your diet will have the most impact on weight loss.