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Learning objectives


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Learning objectives

  1. 1. Learning Objectives<br />College Health & Wellness<br />All images in this power point courtesy of Microsoft Office ClipArt<br />
  2. 2. Alcohol & Other Substances<br />Define binge drinking<br />Understand trends of alcohol use<br />Assess personal use of alcohol<br />Understand various drugs and use<br />
  3. 3. Emotional & Mental Health<br />Understand depression and risk factors<br />Identify healthy ways to cope<br />Identify mental health resources<br />Understand stress and ways to manage excessive stress<br />
  4. 4. Fitness & Nutrition<br />Analyze personal food intake<br />Assess personal exercise habits<br />Understand how excessive salt affects health<br />Identify food groups<br />
  5. 5. Sexual Health including HIV<br />Identify sexually transmitted infections<br />Understand transmission of sexually transmitted infections and HIV<br />Identify birth control options<br />Assess personal risk factors for contracting and transmitting sexually transmitted infections and HIV<br />