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Malcolm Gladwell researched and popularized the notion that you need 10,000 hours to master a subject. It is really easy to blow through those 10,000 hours without much greatness to show for it. There are a few really simple things you can do to make your hours of practice count. This talk touches on some theory, gives some examples, and makes some connections between practicing well, quantified-self and multi-armed bandit machine learning.