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<ul><li>Have you ever considered the possibility to  lose ten pounds in 3 days ? If you have, you don't know what you are ...
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Lose ten pounds in three days

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Learn here how to Lose ten pounds in three days and Lose ten pounds quickly.

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Lose ten pounds in three days

  1. 1. <ul><li>Have you ever considered the possibility to lose ten pounds in 3 days ? If you have, you don't know what you are doing! There are some 'doctors' that claim to provide a recipe or a solution for you eagerness to lose weight, but before you take anything up, you'd better consider all your options. It is very risky and highly unlikely to lose that many pounds, in such a short interval, but many consider it worth trying. Talk to your doctor before trying anything like this. </li></ul><ul><li>In 99% of cases, a lose-ten-pounds-in-3-days diet is not even possible. The body makes a huge effort to burn fat, and the weight loss process requires a rather extreme adjustment of the metabolism. Eat nothing? Work out in the gym for hours? Drink lots of water? Use laxatives? These are the kind of 'methods' you need to apply to reach the three-day crazy goal. This is torture for your body and it can really get you into hospital or worse. You could be picturing yourself ten pounds thinner, but at what expense? </li></ul><ul><li>The major risk of a diet to lose ten pounds in 3 days is that you enter a major starvation cycle. The healthiest approach to weight loss is to get rid of one or two pounds per week. This leaves your body time to adjust, and the metabolism can work within really efficient parameters. With rapid weight loss, the issue of maintaining fitness becomes more pressing than you can imagine. There is little long-term success for rapid diets. These usually play the role of quick fix, and they don't go beyond that. If you want to stick to long-lasting results, you have to follow a balanced diet that has all the essential nutrients you need. </li></ul><ul><li>If you check online, you'll see that there is advice for and against a diet to lose ten pounds in 3 days . You can see what meals such diets focus on and see if they work fine for you or not. If you suffer from some medical condition, it is totally unsuitable to try a very fast weight loss diet, because you can aggravate your condition or impair your health severely. Read the pros and cons of such diets, and don't believe you can take up anything; you could get lost along the way. </li></ul><ul><li>Ask any expert and he or she will tell you a rapid weight loss diet is not worth trying! If that doesn't count, then, what does? </li></ul>Lose Ten Pounds in Three Days

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