Zen success.net – 5 ways to reduce stress for entrepreneurs

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http://zensuccess.net/2014/06/03/5ways2reducestress/
Entrepreneurs often deal with perceived threats, that may be stressful, in various ways like financial constriction, limited resources, working days exceeding weekdays among other factors...

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Zen success.net – 5 ways to reduce stress for entrepreneurs

  1. 1. zensuccess.net > hypnosis > 5 ways to reduce stress for entrepreneurs Previous: 5 WAYS TO REDUCE STRESS FOR ENTREPRENEURS by ZenSuccess 5 hours ago 5 Ways to Reduce Stress for Entrepreneurs Small business entrepreneurs are some of the busiest and most stressed people in the world, mainly because they have limited resources at their disposal, combined with the fact that small business owners often have to wear many hats – sometimes too many. Entrepreneurs often deal with perceived threats, that may be stressful, in various ways like financial constriction, limited resources, working days exceeding weekdays among other factors. Stress is a feeling of strain and pressure. Here are 5 ways to cope with stress for entrepreneurs in the time of To search type and hit enter Sign up to be more inspired. It's free! Receive "Prescription for Happiness" e-book Your E-mail Address Sign Me Up! 5 Ways to Reduce Stress for Entrepreneurs Meditation or Self-Hypnosis for Stress Relief? 5 WAYS TO REDUCE STRESS FOR ENTREPRENEURS info@zensuccess.net HOME BLOG ABOUT US + SUBMIT A LINK OR BLOG POST ZS STORE RECENT POSTS
  2. 2. feeling of strain and pressure. Here are 5 ways to cope with stress for entrepreneurs in the time of social media frenzy, global financial crisis and overnight shipping. 1. Using Self-Hypnosis Elizabeth Scott, M.S. mentions that hypnosis is perhaps one of the least understood therapeutic tools in use, and at the same time, it becomes a valuable tool in helping people overcome fears, withstand pain, or, yes, even reduce stress in their lives. ELIZABETH SCOTT, M.S. Can Self-Hypnosis Reduce Your Stress Levels? George Doyle/Stockbyte/Getty Images Overview Of Hypnosis: Hypnosis is perhaps one of the least understood therapeutic tools in use. While most people think of hypnosis as a way to get somebody to bark like a dog at the snap of your fingers or take off their clothes when you say the work 'stupendous', hypnosis can be a valuable tool in helping people overcome fears, withstand pain, or, yes, even reduce stress in their lives. 2. Transform Anxiety into Inspiration This Zenhabits.net article tells why anxiety is a natural alarm system that keeps us safe and productive. But it can become a chronic mindset. When that happens, it can deaden joy and stifle creativity. STUMBLEUPON " Survive and Thrive: How to Transform Anxiety into Inspiration :zenhabits Are you anxious at times? I am. Let's face it, there's plenty of anxiety to go around: lay-offs, relationship crises, pandemics, violence - and that's just for starters. 3. Cognitive Coping Elizabeth Scott, M.S. says you can stop stress before it becomes chronic by changing your perceptions so that you see stressors--even things that normally drive you nuts-- as challenging rather than threatening, or as a learning experience. ELIZABETH SCOTT, M.S. See No Stress, Feel No Stress (To An Extent) Sometimes stress relief is all in how you look at things. Getty Images One of the great things about stress (yes, even stress has a bright side!) is that you can often stop it with the power of your mind, just like Keanu Reeves in The Matrix. Well, sort of like Keanu. 4. Have a Simple Life These infographics help us understand that productivity is about the effective and efficient use of all resources. Resources include time, people, knowledge, information, finance, equipment, space, energy, materials. “Peace comes from within. Do not seek it without.” - Gautama Buddha Retweeted by ZenSuccess Thai Buddhism @Thai_Buddhism Expand Don't raise your voice, improve your argument. Retweeted by ZenSuccess The inspiration guy @andyyto Expand 3h 10h Tweets FollowFollow Tweet to @DoseOfZen ZenSuccess Be more inspired... + 43 Following +1 Enter your email address: Subscribe Delivered by FeedBurner ZEN SUCCESS RSS FEED
  3. 3. STUMBLEUPON BECOME MORE PRODUCTIVE five strategies to become more productive: get up early, have a simple life, get a good start of day, think faster and work fast.... 5. Time Management for the Overworked Enough said. These tips will surely find a place within your busy daily schedule. Take your time to explore the options. WRIKE · 6 HOURS AGO
  4. 4. ON: JUNE 3, 2014 | BY: YENY VARGAS | UNDER: HYPNOSIS | TAGS: ANXIETY, COGNITIVE, HYPNOSIS, STRESS, TIME MANAGEMENT ABOUT THE AUTHOR Yeny Vargas A certified Hypnotherapist, RN, and Pharmacist. On a mission to empowering others to be more inspired in life. Sign up to get your Dose of Zen! SIGN ME UP © Copyright. Cogent International, LLC - 2014 - All Rights Reserved Contact us We're not around right now. But you can send us an email and we'll get back to

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