Mindful monday: track and organize to meet your goals in 2014 and Beyond


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Mindful monday: track and organize to meet your goals in 2014 and Beyond

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Mindful monday: track and organize to meet your goals in 2014 and Beyond

  1. 1. IMMENSELY SOCIAL Resources for Writers, Bloggers, Social Media Enthusiasts, and Lovers of Life, Art, & Fun HOME 06 JAN 2014 ABOUT IS BUSINESS RESOURCES PERSONAL RESOURCES BOOKS WE LOVE CONTACT ME Search Search Mindful Monday: Track and Organize to Meet Your Goals 3 categories: Mindful Monday You have made it through the first few days of 2014. Congrats! How’s it going? THANK YOU FOR THE RAVE REVIEWS! "Lorihil was awesome!!!" Are you rocking your goals or are they slipping by the wayside? "Thank you so much! Huge fan of your If you are experiencing the latter, I have a couple apps that may just help you pull it back together. And work." hey, don’t beat yourself about it. Things happen and practicing some self-love and understanding will bring you closer to your goals than giving up on yourself. "Rock star writing!" Be Gentle With You! (Click for a post on that) "Lorihil is great. She writes well, has a great 'voice' and is easy to work with." "Lori writes from the heart and had me looking into my life with a renewed Ok, so on to the apps…. thankfulness and true gratitude." First up, is the app I use to organize and complete daily tasks. On Fiverr: http://fiverr.com/lorihil Watch to Find Out What it Is! ► On Amazon: amazon.com/author/lorihil An App to Keep You on Task lorihil 04:42 An App lorihil 04:42 to Keep You on Task SEARCH POSTS I promised in the video I would share a bit about my tasks, so here’s a list if you are interested. If not, just skip on over to the next app and I’l meet you there I have several tasks on my daily agenda to keep my mind sanity: Search Search
  2. 2. RECENT POSTS Visualization/Meditation- This can include prayer, devotion, quiet time, practicing gratitude, visualizing your desires. I like to do this early in the day, but usually visualize again right before sleeping after I do some clearing… ClearingClearing-This is any kind of clearing that I feel I need to do at the end of the day. Maybe there is someone I need to forgive. Maybe I’m feeling a bit emotional and don’t know why. I use different methods for clearing. Ho’oponopono, EFT, NLP, etc. Some people find great help with the Sedona Method. Find a body mind connection that works for you! Mindful Monday: Track and Organize to Meet Your Goals Fanship Friday: 14 Ways to Engage Fans in 2014 A Fabulous 2014 to YOU! Mastermind Call or Audio- This I work into the morning or midday to pump me up. Either I jump on a mastermind call with a team or listen to a personal development audio/video on YouTube. Speakers like Jim Rhon and Tony Robbins are fab! Work Tasks- Of course these must be added in. Marketing, blogging, freelance, checking emails and all that good stuff. CATEGORIES Mindful Monday Exercise- Movement! A walk with my pup, yoga, a HIT workout, whatever floats my boat that day. Move, move, move! Read/ Course Study- In my ever expanding mind I’m committed to growing and learning every Writer's Wednesdays Fanship Friday day. Currently I am going through a short four day course on working through fears and also Lori's Unconventional Advice reading a couple of books. I make sure to spend at least a few minutes on tasks like these every Social Media Management day. It does not have to be long periods to make a difference. I have also included studying Spanish Cheers to Health & Wellness in my tasks, as I am currently in South America and it’s important. I have seriously slacked on that one in the past, but no more thanks to iProcrastinate! So, there are some items on my non-negotionable week day list. If you stuck with me through all that, thanks. I hope you found it of interest. If you skipped down, welcome back! Next up is my “health” app… Have a Health Goal? I use Calories 2 to track my nutrients and exercise. Notice I did not say calories! It is called “Calories 2,” but I am not in any way encouraging you to get obsessive about calorie counting. This app is just an easy way to track your nutrients: Protein/Carb/Fat combos. It is also helpful if you have food allergies and need to keep a log to submit to your health care provider. Again this is a free app you can obtain in the Mac App Store. Though there is a $9.99 upgrade, I use the free version: ABUNDANCE WORKSHOP
  3. 3. 1) Put in your food Type in what you ate. The app has a large database of foods, but if you don’t see what you are looking ABUNDANCE QUIZ, GIVE IT A TRY! for, you can add your own. Sites like Self’s Nutrition Data can give a nutrient break down of the food you need to add. On the right hand side, you add the amount consumed and the app will give you the nutrients and calories! 2) Activities NetworkedBlogs Did you walk, garden, dance? Here is the place to add in your movements. Add the activity plus the Blog: Immensely Social minutes and TA DA, you have the calories burned! Topics: Social Media, Blogging, Writing 3) Your Totals Follow my blog Number 3 gives you your total. You set the amount of calories you want to consume a day. Once you’re set, you will see how many calories you have consumed and how much credit you have left. Your net is what you have consumed minus the calories burned through activity. The bar at the bottom, conveniently gives you the percentages of carbs, protein, and fat. Nice huh! There you have it my friends, two apps to keep you on track towards your goals while freeing up that mind space for other things (like dancing cats, or astro physics. Hey, I don’t know what you’ve got going on in there!). If you have questions or comments, hit me with them below! Do you have an app that keeps you on track, share it! We like sharers! And hey, be cool and share this post too. Buttons are up top on the right, You know you wanna! We’re only a week in, so let’s keep rocking this 2014 like it’s never been rocked before! XOXO, Hil You might like: Writer’s Wednesday: Author Giveaways Writer’s Wednesday: 5 Gifts to Give Yourself for FREE! Writer’s Wednesday: Tip for Focus Fanship Friday: Are You Communicating or Just Talking? Recommended by 2014, diet tracker, free apps, goals, organization, organizing app, tasks, track « Fanship Friday: 14 Ways to Engage Fans in 2014 0 comment
  4. 4. 0 comments 0 Start the discussion… Best Community Share My Disqus Lori Hil Be the first to comment. WHAT'S THIS? ALSO ON IMMENSELY SOCIAL A Fabulous 2014 to YOU! Create Opportunities Through Action 2 comments • 5 days ago 2 comments • a year ago Lori Hil — Sure Jenni! Thank you for Lori Hil — You are so right Jessica, it is creating them. I have found them useful and love to pass on content I enjoy. If … challenging but powerful. It takes some of the pressure off the need to have … Subscribe Add Disqus to your site Powered by Dailymotion © Copyright Immensely Social 2014. Powered by WordPress.