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Stress management new

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Stress management new

  1. 1. Stress Management<br />Coreen Martin<br />
  2. 2. There are many things that will stress a person<br />Coreen Martin<br />
  3. 3. Deadlines, boss yelling at you, the fear of lay-offs<br />Coreen Martin<br />
  4. 4. Kids<br />Coreen Martin<br />
  5. 5. Marriage problems<br />Coreen Martin<br />
  6. 6. If we don’t figure out how to relieve our stress, we can have major problems.<br />Coreen Martin<br />
  7. 7. Health Issues<br />Not being able to sleep, headaches and even heart attacks are just a few issues that stress can cause.<br />Coreen Martin<br />
  8. 8. Doing something we may regret later<br />Coreen Martin<br />
  9. 9. Ways to relieve stress<br />Coreen Martin<br />
  10. 10. Praying, asking for guidance and patience<br />Coreen Martin<br />
  11. 11. Go for a walk, play with your kids<br />Coreen Martin<br />
  12. 12. Take 2 minutes doing nothing<br />Coreen Martin<br />
  13. 13. No one says we have to do something every minute<br />http://prezi.com/s-ghwp4hlchk/present/?auth_key=6a6o1ys&follow=lmartin7@hotmail.com<br />Coreen Martin<br />

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