Yes, I Can!


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For a happy and healthy life-Activate your inner healer-Yes I can!

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Yes, I Can!

  1. 1. YES, I can! Specially for people who have cancer or other life threatening disease! Linhe [email_address]
  2. 2. About Linhe <ul><li>Founder ChinaMaster </li></ul><ul><li>Lecturer: Chinese language and culture awareness at Hogeschool van Arnhem en Nijmegen </li></ul><ul><li>3 years ago : at the age of 28, diagnosed with life-threatening disease, then start to practise Qigong </li></ul><ul><li>Now : Living and working happily </li></ul>
  3. 3. As you see: I am not <ul><li>A doctor </li></ul><ul><li>A healer </li></ul><ul><li>A therapist </li></ul><ul><li>… … </li></ul>
  4. 4. I am here to <ul><li>Share with you how I went through the major life change—diagnosed with life threatening disease. </li></ul><ul><li>And I hope </li></ul><ul><li>it will inspire you to go for a positive, happy and healthy life too! </li></ul><ul><li>The you in the text was just me ! </li></ul>
  5. 5. Nothing speical <ul><li>9 out of 10 stories begins like this: </li></ul>
  6. 6. <ul><li>One day, a piece of paper from the hospital says: </li></ul><ul><li>You’ve got life threathening disease. </li></ul>
  7. 7. <ul><li>You were shocked </li></ul>
  8. 8. In some case, It seems all of a sudden: <ul><li>The one you love became stranger </li></ul><ul><li>A stranger became the one you love. </li></ul>
  9. 9. <ul><li>You start to think and ask </li></ul><ul><li>yourself and god </li></ul>
  10. 10. <ul><li>Why me? </li></ul><ul><li>Why? </li></ul><ul><li>Why? </li></ul><ul><li>Why? … … </li></ul>
  11. 11. <ul><li>You became a thinker! </li></ul><ul><li>You woke up at night, tearing! </li></ul><ul><li>You think it is just NOT fair! </li></ul>
  12. 12. <ul><li>You got panic, </li></ul><ul><li>You are depressed, </li></ul><ul><li>You are scared! </li></ul><ul><li>You could not stop thinking: </li></ul><ul><li>“ I am dying” </li></ul>
  13. 13. You forgot 1 FACT <ul><li>Who is not dying? </li></ul><ul><li>One minute you live today, means 1 minute less in the future! </li></ul>
  14. 14. I am NOT encouraging YOU my dear friends <ul><li>to be sad about life </li></ul>
  15. 15. The REAL message <ul><li>Please don’t isolate yourself from this society. </li></ul><ul><li>You are NO difference than the ones next to you! </li></ul>
  16. 16. If you are still sad… … <ul><li>Look at yourself!! </li></ul><ul><li>What if you may live for another 200 years, if you are as sad as now! </li></ul><ul><li>What’s the meaning of your life? </li></ul>
  17. 17. It’s about attitude! You may choose <ul><li>Think/live negatively </li></ul><ul><li>Think/live positively </li></ul>
  18. 18. Life is not only about length <ul><li>But also quality!! </li></ul>
  19. 19. Please think!!! <ul><li>Does sadness help with your health? </li></ul><ul><li>NO </li></ul><ul><li>Imagine: 200 years of life with sadness </li></ul><ul><li>Does happiness help? </li></ul><ul><li>Yes !!! </li></ul><ul><li>At least you have happiness </li></ul>
  20. 20. Now, relax !! <ul><li>Easy, easy, take it easy!! </li></ul><ul><li>Have you thought about this: </li></ul><ul><li>Disease---Dis ease </li></ul>
  21. 21. <ul><li>You might have heard: </li></ul><ul><li>Cancer may kill people. </li></ul><ul><li>But have you heard about this: </li></ul><ul><li>Your fear kills you faster!! </li></ul>
  22. 22. It’s time to <ul><li>Get rid of the fear! </li></ul><ul><li>View your disease </li></ul><ul><li>in a different way . </li></ul>
  23. 23. Disease could be blessing
  24. 24. <ul><li>Because disease brings your attention and love to yourself! </li></ul><ul><li>Disease helps you to discover yourself in deep! </li></ul><ul><li>Disease makes you cherish your life more than ever before! </li></ul>
  25. 25. <ul><li>We say </li></ul><ul><li>thank you </li></ul><ul><li>when we get help or gift from someone else! </li></ul>
  26. 26. But we take it for granted <ul><li>That our body is working for us every second! </li></ul><ul><li>We never say thank you!! </li></ul>
  27. 27. Could you imagine: <ul><li>What if your heart stops working for you only for a few minutes </li></ul>
  28. 28. Now, start to say thank you <ul><li>To your heart </li></ul><ul><li>To your breath </li></ul><ul><li>To your arm </li></ul><ul><li>To your leg </li></ul><ul><li>… … </li></ul>
  29. 29. <ul><li>To every part of your body which is still working for you </li></ul><ul><li>and also thank the part which worked for you! </li></ul>
  30. 30. <ul><li>Not only thank them… …. </li></ul>
  31. 31. But also <ul><li>Trust them </li></ul><ul><li>& </li></ul><ul><li>Treat them better! </li></ul>
  32. 32. Do you know that? <ul><li>There is a healer inside you! </li></ul>
  33. 33. <ul><li>What?! </li></ul><ul><li>Healer?? Inside me? </li></ul>
  34. 34. Small examples <ul><li>Will you get panic? </li></ul><ul><li>No!!! </li></ul><ul><li>Because you know it will recover “automatically” </li></ul>
  35. 35. “ Automatically” <ul><li>Or </li></ul><ul><li>The inner healer </li></ul><ul><li>does that for you </li></ul>
  36. 36. <ul><li>Yes, the healer in you! </li></ul><ul><li>The healer can do more!! </li></ul><ul><li>What you need to do is to </li></ul><ul><li>activate him! </li></ul>
  37. 37. Activate him?! <ul><li>But how?! </li></ul>
  38. 38. First by telling him <ul><li>You trust him </li></ul><ul><li>You will continue/ start to think/live positively </li></ul><ul><li>You deserve and will also have a </li></ul><ul><li>happy and healthy life </li></ul>
  39. 39. Then take action!
  40. 40. Action! <ul><li>Follow the instructions of your doctors with trust! </li></ul><ul><li>Get rid of your fear! </li></ul><ul><li>Back to your normal social life! </li></ul><ul><li>… … </li></ul><ul><li>and come to try Qigong like I (many) have been doing! </li></ul>
  41. 41. Qigong? Qi : Life energy Gong : cultivation
  42. 42. 2 out of many features of Qigong <ul><li>Healing from within </li></ul><ul><li>Connecting with the universal source and bringing new and vital energy streams into the flow of life </li></ul><ul><li>Find more info about Qigong: </li></ul>
  43. 43. Choosing Qigong, or other alternatives or not, Following the medical treatment or not It’s very important to ……
  44. 44. Hold your faith and say: YES! I can!
  45. 45. <ul><li>To </li></ul><ul><li>the people, </li></ul><ul><li>the books, </li></ul><ul><li>the ancient Chinese wisdom of Qigong, </li></ul><ul><li>Which all inspire me! </li></ul><ul><li>and the attention you paid on my story! </li></ul><ul><li>I would like to say: </li></ul>
  46. 46. The ones who inspire me <ul><li>Jelle Lycklama </li></ul><ul><li>My best dutch friend </li></ul><ul><li>Lihongshi </li></ul><ul><li>My qigong teacher </li></ul>
  47. 47. What inspires me <ul><li>Qigong </li></ul><ul><li>The book </li></ul>
  48. 48. More about Linhe <ul><li>Lin He </li></ul><ul><li>Linhe’s future plan and goal: </li></ul><ul><li>Stay in Holland as the name indicates. </li></ul><ul><li>Connect the western world to the ancient Chinese arts and wisdom. </li></ul><ul><li>Your support is highly appreciated! </li></ul>