Chant  of  Metta Imee Ooi
To be  honourable in thoughts, sincere in words, kind in deeds -   is to have  the Heart of  A Buddha.
Do not dream of the future . Concentrate the mind  on the present moment. Nor dwell the past
Focus not on the rudeness  of others, not on what they’ve done or left undone, but on what you have and have not done your...
Hatred never cease by hatred, but by love.
Pity arises when we are  sorry for someone. Compassion is when we understand  and help wisely.
When respected, be mindful  of humility.
When things  are going well, be mindful of adversity . When prosperous,  be mindful of poverty.
gentleness, kindness and respect  are the sources of harmony. In our interactions with others,
Forgive   Forget that you have  forgiven and be freer . and be free .
It is our own thoughts that lead us into trouble.   Not other people’s.
In our interactions with others, Gentleness ,  kindness and  respect   are the sources of harmony
Thousands of candles   can be lit from a single candle Happiness  never decreases   by being shared.
by joy. by gentleness, Our problems are not solved Our problems are   solved by  lovingkindness   by physical force, by ha...
 
 
 
 
 
May all  sentient  beings  be filled with lovingkindness  and  happiness.
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Chant Of Metta

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Chant Of Metta

  1. 1. Chant of Metta Imee Ooi
  2. 2. To be honourable in thoughts, sincere in words, kind in deeds - is to have the Heart of A Buddha.
  3. 3. Do not dream of the future . Concentrate the mind on the present moment. Nor dwell the past
  4. 4. Focus not on the rudeness of others, not on what they’ve done or left undone, but on what you have and have not done yourself .
  5. 5. Hatred never cease by hatred, but by love.
  6. 6. Pity arises when we are sorry for someone. Compassion is when we understand and help wisely.
  7. 7. When respected, be mindful of humility.
  8. 8. When things are going well, be mindful of adversity . When prosperous, be mindful of poverty.
  9. 9. gentleness, kindness and respect are the sources of harmony. In our interactions with others,
  10. 10. Forgive Forget that you have forgiven and be freer . and be free .
  11. 11. It is our own thoughts that lead us into trouble. Not other people’s.
  12. 12. In our interactions with others, Gentleness , kindness and respect are the sources of harmony
  13. 13. Thousands of candles can be lit from a single candle Happiness never decreases by being shared.
  14. 14. by joy. by gentleness, Our problems are not solved Our problems are solved by lovingkindness by physical force, by hatred, by war.
  15. 20. May all sentient beings be filled with lovingkindness and happiness.

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