05 Strategies That You Can Use To Stop Doubting Yourself
Doubt - Definition <ul><li>To be skeptical about an issue or subject. </li></ul><ul><li>A lack of certainty that often lea...
Self-Doubt  Common Emotion <ul><li>Self-Doubt is a common emotion within all of us. </li></ul><ul><li>We doubt our own pot...
Doubt  Main Outcomes <ul><li>The main outcomes are: </li></ul><ul><ul><li>Inertia, </li></ul></ul><ul><ul><li>Lack of moti...
Strategy 01 Know that You are not Alone <ul><li>When we're doubting our self and our abilities, it may seem like we're all...
Strategy 02 Look to your past for accomplishments <ul><li>Writing down a list of your accomplishments is a great resource ...
Strategy 03 Use the power of visualization to crush your self-doubt. <ul><li>Visualization is a powerful technique which c...
Strategy 04 Let go of your expectations <ul><li>A lot of self-doubt comes from our expectations of ourselves and of others...
Strategy 05 Surround yourself with people you love and who love you <ul><li>Human beings are social creatures.  </li></ul>...
Lico Reis Consultoria  & Línguas Roberto Lico Reis Feel free to send us suggestions  about new presentations,  that can he...
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05 strategies to stop doubting yourself

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05 strategies to stop doubting yourself

  1. 1. 05 Strategies That You Can Use To Stop Doubting Yourself
  2. 2. Doubt - Definition <ul><li>To be skeptical about an issue or subject. </li></ul><ul><li>A lack of certainty that often leads to nowhere. </li></ul><ul><li>The condition of being unsettled. </li></ul>
  3. 3. Self-Doubt Common Emotion <ul><li>Self-Doubt is a common emotion within all of us. </li></ul><ul><li>We doubt our own potential for greatness and our ability to do good. </li></ul><ul><li>We’re in a constant battle with self-worry, doubt, and confusion. </li></ul>
  4. 4. Doubt Main Outcomes <ul><li>The main outcomes are: </li></ul><ul><ul><li>Inertia, </li></ul></ul><ul><ul><li>Lack of motivation, </li></ul></ul><ul><ul><li>It prevents us for doing something that is important, </li></ul></ul><ul><ul><li>It sets up a self-doubt vicious circle. </li></ul></ul>
  5. 5. Strategy 01 Know that You are not Alone <ul><li>When we're doubting our self and our abilities, it may seem like we're all alone. </li></ul><ul><li>Remember that every human being has moments of doubts and feelings of insecurity. </li></ul><ul><li>Remember that you are not infallible, and neither is anyone else. </li></ul>
  6. 6. Strategy 02 Look to your past for accomplishments <ul><li>Writing down a list of your accomplishments is a great resource to have when you are full of self-doubt. </li></ul><ul><li>Don't worry if you don't have any big audacious accomplishments listed. </li></ul><ul><li>Re-read the list when you think that you'll never get past your feelings of self-doubt. </li></ul>
  7. 7. Strategy 03 Use the power of visualization to crush your self-doubt. <ul><li>Visualization is a powerful technique which can literally transform your life. </li></ul><ul><li>Keep visualizing the very best outcome for whatever situation that you are having self-doubts about and soon you will it make that success a reality. </li></ul>
  8. 8. Strategy 04 Let go of your expectations <ul><li>A lot of self-doubt comes from our expectations of ourselves and of others. </li></ul><ul><li>When we let go of our expectations, we allow things to happen naturally. </li></ul><ul><li>Let go of your expectation and accept things as they come. </li></ul>
  9. 9. Strategy 05 Surround yourself with people you love and who love you <ul><li>Human beings are social creatures. </li></ul><ul><li>Ensure that you are around people who unconditionally love you and with whom you love. </li></ul><ul><li>Talk to people who have your best interests at heart. </li></ul><ul><li>Limit your time with those negative people and spend time with people who love you for who you are. </li></ul>
  10. 10. Lico Reis Consultoria & Línguas Roberto Lico Reis Feel free to send us suggestions about new presentations, that can help you to face your life or professional challenges. www.licoreis.com [email_address] E-books: www.migre.me/oQ5 Linkedin: www.migre.me/1d9r Twitter: @licoreis

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