Instant dissolve No Shot Vitamin B complex                                     supplements for healthy heartWomen B comple...
What is Vitamin B complex? Vitamin B complex, a group of eight water soluble vitamins is crucial for cell  metabolism and...
Benefits of Vitamin B complex Beneficial for pregnant women to avoid birth defects. Increases energy levels, maintains c...
Vitamin B complex Deficiency In pregnant woman vitamin in B complex deficiency can result in severe and  permanent neurol...
Symptoms of Vitamin B complex                       Deficiency Agitation Fearfulness psychosomatic complaints Heighten...
B complex Side Effects Niacin better known as VitaminB3 does have some side effects, such as hot  flashes, ulcers uric ac...
Sources of Vitamin B complex Whole wheat grains Soybean Brewers yeast Oatmeal Fresh vegetables Brown rice Dairy pro...
Lexor Health           Women’s Health Productshttp://www.lexorhealth.com/t/health-concerns/womens-health?page=2
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Womens B complex Supplements Lexor Health

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Womens B Complex with Extra B12 and Folic Acid is formulated to provide the nutrients that support a womans optimal health. Folic Acid promotes the production and maintenance of new cells and supports nervous system health, energy metabolism, and healthy heart function.

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Womens B complex Supplements Lexor Health

  1. 1. Instant dissolve No Shot Vitamin B complex supplements for healthy heartWomen B complex with extra B12 and folic acid is formulated to provide the nutrients that supports a womans optimal health. Folic acid promotes the production andmaintenance of new cells and supports nervous system health, energy metabolism and health heart function. http://www.lexorhealth.com/t/vitamins-and-minerals/vitamin-b/b- complex/p/Womens-B-complex-w-B-12-F-Acid-(60-tablets)-90440
  2. 2. What is Vitamin B complex? Vitamin B complex, a group of eight water soluble vitamins is crucial for cell metabolism and maintaining healthy energy levels. All the eight vitamins that constitute B complex have distinct names. Examples: vitamin B1- Thiamine, B3- Niacin, B9- Folic acid etc. Vitamin B complex is vital for supporting and increasing metabolism, regular nervous system functioning, healthy cell division, red blood cell production to prevent anemia, to maintain healthy skin, muscle strength, and importantly for building up a strong immune system. Vitamin B complex is especially important for pregnant women as deficiency of this vitamin can result in birth defects. B complex Vitamins are found mainly in whole, unprocessed food sources such as meat, dairy products, yeast, eggs as well as fortified cereals. http://www.lexorhealth.com/t/vitamins-and-minerals/vitamin-b/b- complex/p/Womens-B-complex-w-B-12-F-Acid-(60-tablets)-90440
  3. 3. Benefits of Vitamin B complex Beneficial for pregnant women to avoid birth defects. Increases energy levels, maintains cardiovascular health as well as it is beneficial in boosting red blood cell production. Beneficial for heart health, brain support. Essential in boosting antioxidant protection against free radicals by replenishing the antioxidant glutathione. Useful for skin health - especially for psoriasis and dandruff. Essential nutrient for heart health, regular brain function, smooth blood circulation. Vital for production of co-enzyme. http://www.lexorhealth.com/t/vitamins-and-minerals/vitamin-b/b- complex/p/Womens-B-complex-w-B-12-F-Acid-(60-tablets)-90440
  4. 4. Vitamin B complex Deficiency In pregnant woman vitamin in B complex deficiency can result in severe and permanent neurological damage to the fetus. Deficiency in pregnant women can lead to birth defects. Post-menopausal women, who have Vitamin B12 deficiency, are at an increased risk of developing breast cancer. Chronic thiamine deficiency can also cause amnesia and confusion as well as in advanced cases heart failure. Vitamin b5 deficiency can result in skin conditions such as acne, although these are rare. It can also cause dementia, high blood pressure, depression, water retention and heart diseases. http://www.lexorhealth.com/t/vitamins-and-minerals/vitamin-b/b- complex/p/Womens-B-complex-w-B-12-F-Acid-(60-tablets)-90440
  5. 5. Symptoms of Vitamin B complex Deficiency Agitation Fearfulness psychosomatic complaints Heightened anxiety panic attacks http://www.lexorhealth.com/t/vitamins-and-minerals/vitamin-b/b- complex/p/Womens-B-complex-w-B-12-F-Acid-(60-tablets)-90440
  6. 6. B complex Side Effects Niacin better known as VitaminB3 does have some side effects, such as hot flashes, ulcers uric acid formation, high blood sugar, as well as cardiac troubles, only if consumed in high proportions. Vitamin B5 or Pantothenic acid side effects may include joint pain, dehydration, diarrhea, and other stomach related disorders as well as mental troubles including depression etc. Vitamin B6 when present in high levels can deplete other vitamins of the B group, so it should be wisely consumed. Megaloblastic anemia is sometimes corrected by treatment with vitamin B12. But this can have very serious side effects. Overdose of B complex can cause heart palpitation, hypersensitivity in skin, insomnia.http://www.lexorhealth.com/t/vitamins-and-minerals/vitamin-b/b- complex/p/Womens-B-complex-w-B-12-F-Acid-(60-tablets)-90440
  7. 7. Sources of Vitamin B complex Whole wheat grains Soybean Brewers yeast Oatmeal Fresh vegetables Brown rice Dairy products such as cheese, milk Eggs Fish Meat, chicken Bread Potatoes http://www.lexorhealth.com/t/vitamins-and-minerals/vitamin-b/b- complex/p/Womens-B-complex-w-B-12-F-Acid-(60-tablets)-90440
  8. 8. Lexor Health Women’s Health Productshttp://www.lexorhealth.com/t/health-concerns/womens-health?page=2

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