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Positivity

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Think! Do! Be! Positive...

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Positivity

  1. 1. ! DO ! BE N K HIT ! SI TIVE PO
  2. 2. %90 Self-esteem Issue
  3. 3. %90 Self-esteem IssueStop that, quit it, youre fat,youre ugly, youre ...Brutal to yourself...W o r d s l e av e s no p hy s i calbruises !The scars are on the inside :(Intangible thing called self-esteem
  4. 4. The most important thing when achieving ?
  5. 5. TARGET
  6. 6. TARGETRecurring SuccessThe strenght tooverrununsuccessfullnes...
  7. 7. Just with the power of positivity...
  8. 8. Am I Positive ?To b e a p o s i t i v echallanger, must be apositive thinker !
  9. 9. Am I Positive ?To b e a p o s i t i v echallanger, must be apositive thinker !Build a new positivetought patternA long & very thoughJourney .............
  10. 10. Am I Positive ?Dont ask yourself !Who is the mostconvincable person ?
  11. 11. Am I Positive ?Dont ask yourself !Who is the mostconvincable person ?
  12. 12. Am I Positive ?Dont ask yourself !Who is the mostconvincable person ? "Most of us hide behind eg ocentr ic biase s t hat generate s t he illu sio n that we are special." P. Zimbardo
  13. 13. Am I Positive ?Dont ask yourself !Who is the mostconvincable person ? "Most of us hide behind eg ocentr ic biase s t hat generate s t he illu sio n that we are special." P. Zimbardo
  14. 14. Am I Positive ?Dont ask yourself !Who is the mostconvincable person ? "Most of us hide behind eg ocentr ic biase s t hat generate s t he illu sio n that we are special." P. Zimbardo
  15. 15. Am I Positive ?Dont ask yourself !Who is the mostconvincable person ?
  16. 16. Am I Positive ?Dont ask yourself !Who is the mostconvincable person ?
  17. 17. Am I Positive ?Dont ask yourself !Who is the mostconvincable person ?Must be more tangible
  18. 18. Be More Tangible
  19. 19. Be More Tangible" The kno wle dg e of t hedifference between what we canchange and what we must acceptin ourselves is the beginning ofreal change." M. Seligman
  20. 20. “You can be anything you want to be, if you just try hard enough.”
  21. 21. “You can be anything you want to be, if you just try hard enough.”"You cannot be anything you want to be - but you can be a lot more of who you already are." Tom Rath
  22. 22. 😉 Write yourself a positive commercial
  23. 23. 😉 Write yourself a positive commercial😄 Avoid violence on TV and in movies
  24. 24. 😉 Write yourself a positive commercial😄 Avoid violence on TV and in movies😊 Give yourself 15 minutes to be positive
  25. 25. 😉 Write yourself a positive commercial😄 Avoid violence on TV and in movies😊 Give yourself 15 minutes to be positive😁 Create your own positive enviroment
  26. 26. 😉 Write yourself a positive commercial 😄 Avoid violence on TV and in movies 😊 Give yourself 15 minutes to be positive 😁 Create your own positive enviroment 😃 Use mantras to relax & give away thestress
  27. 27. IV E OS IT EP N G L LAC HA Versus Co g n i t iv e Di s tor t io n s
  28. 28. Diminishing the Positives
  29. 29. Overgeneralization
  30. 30. ONFiltering out the Positives
  31. 31. Making everything a Catastrophe
  32. 32. Jumping to Conclusions
  33. 33. All -or-Nothing Thinking
  34. 34. Labeling
  35. 35. Personalization
  36. 36. What weve done?
  37. 37. What weve done?
  38. 38. What weve done?
  39. 39. What weve done?
  40. 40. What weve done? Learned Optimism (adapted from Dr. Martin Seligmans book, "Learned Optimism") Strenghts Finder (adapted from SF2.0 Gallup - Tim Raths book)
  41. 41. What weve done? Learned Optimism (adapted from Dr. Martin Seligmans book, "Learned Optimism") Strenghts Finder (adapted from SF2.0 Gallup - Tim Raths book)

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