Hong Kong people consume too much salt. lack of awareness about salt consumption choose the convenient option of eating out, but we forget chefs and vendors load excessive amounts of seasoning to enhance the taste of food The salt are harmful to us. Lead to high blood pressure and increased risk of strokes. Methods to solve the problem Reducing salt intake A health policy governing the use of salt
• Surprised – Consume too much salt than daily necessary – afraid that I have high blood pressure• The chefs and vendors are quite crafty – Add a lot of seasoning to enhance the of taste food to sell more• The government should do something for us – Educate the public about salt consumption – Control the salt that add to the food or dishes – A proper health policy• We need to take action – Plan a scheme for us – Change our personal mindsets and attitudes By Chau ka yin
Need to choose the food carefully to eat many food are unhealthy many food have a lot of salt in it Consume ten grams of salt daily One dish of wonton is already had eight grams of salt If we eat two dishes every day, we will consume sixteen grams of salt. it is so much for our body It is bad to us We should choose the food with low salt, sugar and oil. Can consume proper amount of salt, sugar and oil By Wong Yuen Ki
The food are too much salty now Hong Kong people consume too much salt a day Have a bad eating habit Hong Kong people cannot solve this problem Too busy Don’t have enough time to eat healthy food Have the time to eat the fast food The junk food are unhealthy They contain too much salt and oil The chefs add too much seasoning By Ng Ka Lai
Hong Kong citizen should live more healthy Their life are so busy Don’t have time to eat some healthy food Eating fast food cause many problems Blood pressure Stroke Hong Kong citizen only care about the taste of the food Never think about the chefs add too much seasoning to enhance the taste of food Hong Kong citizen take more cares about this problem By Joanna Lo
Many people are not care the food that they eat They are busy They don’t have enough time Reducing salt intake helps prevent deaths from heart attacks and strokes People should think more about their health and don’t eat the food that contain a lot of salt Think about our health We can have a healthy life Eat more healthy food By Chan Ka Yan
1. Consume (攝取) Verb to eat or drink2. Awareness (認知) Noun knowledge that something exists3. Seasoning (調味料) Noun a substance that is added to savory food to improve its flavor4. Vendor (供應商) Noun someone who is selling something5. Stroke (中風) Noun a sudden change in the blood supply to a part of the brain, which can cause a loss of the ability to move particular parts of the body
1. Please name three kinds of food that contain salt. – Wonton noodles – Fried rice – Hamburgers2. Why do Hong Kong people consume too much salt?• Because we have a lack of awareness about salt consumption and we have bad eating habits.