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I stopped smoking June 4, 1978 <ul><li>Hi ! </li></ul><ul><li>My name is Lela Bryan </li></ul>

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And I have been teaching people to stop ever since.

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What words should you NOT say when you are preparing to stop smoking?

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What is the difference between saying I “gave up” smoking

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or I quit smo king

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If you give up something,

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If you give up something, Do you want it back?

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SURE!

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And...If you WANT it back Will you get it back?

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SURE!

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If you got rid of some smelly Stinky garbage

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Would you say I “ gave up ” the garbage? garbage Stinky Smelly

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garbage Stinky Smelly NOOO! Smelly Stinky Smelly

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garbage Stinky Smelly Smelly Stinky You got rid of it.. You don’t want it back..

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For women.. Getting rid of your cigarettes is like getting rid of

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For women.. Getting rid of your cigarettes is like getting rid of the most abusive relationship you have ever had....

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Like Osama Bin Laden

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For men.. It’s like a relationship with

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Lorena Bobbitt...... (no further visuals)

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Right now cigarettes are really important to you..

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Right now cigarettes are really important to you.. and I know it feels like you are about to ........

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“ Give them up”

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Instead say... I am in the process of stopping smoking

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Instead say... I am in the process of stopping smoking or I am getting rid of this habit

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You don’t have to believe it .....Just fake it till you make it! You can learn how

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Watch your thoughts; they become words

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Watch your thoughts; they become words Watch your words; they become actions

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Watch your thoughts; they become words Watch your words; they become actions Watch Your actions; they become habits

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Watch your thoughts; they become words Watch your words; they become actions Watch Your actions; they become habits Watch Your habits; they become character

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Watch your thoughts; they become words Watch your words; they become actions Watch Your actions; they become habits Watch Your habits; they become character Watch Your character; it becomes your destiny

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You will learn that you are not giving up anything.... You will gain ythin You will gain ......

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-peace of mind -money

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-freedom -peace of mind -money -stamina

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-freedom -peace of mind -calmness -money -health -stamina -better breath

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Remember you are not giving up anything..

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garbage You are getting rid of a smelly, stinky, expensive habit that runs your life & hurts your health

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But there is a lot to learn before you are ready to stop smoking

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Attend a free preview of

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And bring your cigarettes ! Attend your free preview of

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And bring your cigarettes ! Attend your free preview of You CAN quit calmly & comfortably

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Psst.. If you decide to take the Nicotine Solutions class You will smoke for the first 6 weeks of the program

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Psst.. If you decide to take the Nicotine Solutions class You will smoke for the first 6 weeks of the program Whoo Hoo!!

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Join us at www.nicotinesolutions.com

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If you missed a sneak preview Choose another date at www.eventbrite.com/event/141704843

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This could be of your habit! www.nicotinesolutions.com