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Being curious about you - Agile Prague

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Who are YOU? The person you see deep inside, the one that wants to be free. What does that version of you look like? And why do most of us hide the true us? Let us explore who we are and who we are meant to be, and why we often out our real selves back in the closet in order to please, climb corporate ladders, succeed, be attractive and all those other reasons we have.

Published in: Self Improvement
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Being curious about you - Agile Prague

  1. 1. @samlaing Being curious about YOU @samlaing
  2. 2. @samlaing
  3. 3. @samlaing
  4. 4. How did this happen? What in my life led to this? Retrospective! @samlaing
  5. 5. 16+ hours a day 7 days a week Climbing ladder @samlaing
  6. 6. Wine cigarettes late nights thai boxing @samlaing
  7. 7. Own business Focus on learning & growing @samlaing
  8. 8. 4 day work week no overtime manicures! trail running @samlaing
  9. 9. Adventure ? No Regrets Move countries @samlaing
  10. 10. ? QUESTION ? @samlaing
  11. 11. no friends no family no furniture @samlaing
  12. 12. Work Visa Criticism Judgement Questions Decisions @samlaing
  13. 13. Resign 12 months - confident to worthless @samlaing
  14. 14. @samlaing
  15. 15. What is being done to me. OR What is important to me. @samlaing being a VICTIM understanding my NEEDS
  16. 16. VICTIM @samlaing
  17. 17. aha! @samlaing
  18. 18. Always ready to listen Some of my best friends Love only understanding care cheerleader instigator through snow and mud another way best you can be ambitious energy compassion @samlaing
  19. 19. Who are your best friends? Think of all of them - people, animals @samlaing
  20. 20. @samlaing
  21. 21. The tired friend @samlaing
  22. 22. critical and judgemental @samlaing
  23. 23. @samlaing
  24. 24. Be kind to you first. Be grateful to you first. Be compassionate to you first. Be gentle to you first. @samlaing
  25. 25. Would I say this to my best friend? What would I say or do instead? Do THAT to yourself! @samlaing
  26. 26. aha! Be my own best friend @samlaing
  27. 27. Stayed in my safe place @samlaing
  28. 28. Read many books Therapeutic Writing
  29. 29. What is being done to me. OR What is important to me. being a VICTIM understanding my NEEDS @samlaing
  30. 30. Who do I really want to be? PAUSE RESET @samlaing
  31. 31. I’m agile & lean… @samlaing
  32. 32. VISION what did i want? vs what i’m supposed to want? @samlaing
  33. 33. i needed help
  34. 34. what brings me joy? what brings my partner joy? @samlaing
  35. 35. FARM LIFESTYLE @samlaing
  36. 36. aha! Focus on JOY @samlaing
  37. 37. Planning @samlaing
  38. 38. Retire love what i do (NOT a chore) plenty of time for me & family += @samlaing
  39. 39. aha! @samlaing
  40. 40. LIMITING BELIEFS @samlaing
  41. 41. are those which constrain us in some way. Just by believing them, we do not think, do or say the things that they inhibit.
  42. 42. LIMITING BELIEFS family @samlaing
  43. 43. LIMITING BELIEFS friends @samlaing
  44. 44. LIMITING BELIEFS society @samlaing
  45. 45. aha! work on my limiting beliefs @samlaing
  46. 46. Retire love what i do (NOT a chore) plenty of time for me & family += @samlaing
  47. 47. @samlaing
  48. 48. put my ideas to the test! M.V.P M.V.F @samlaing
  49. 49. Living on a farm @samlaing
  50. 50. Looking for land @samlaing
  51. 51. Tiny House @samlaing
  52. 52. minimalism konmari @samlaing
  53. 53. stupid brave @samlaing
  54. 54. the barefoot investor @samlaing F.I.R.E
  55. 55. Fit, healthier me @samlaing
  56. 56. teeny tiny steps @samlaing
  57. 57. salmon @samlaing@samlaing fresh fruit juice more veggies cut out dairy no caffeine
  58. 58. BEST time ever! @samlaing@samlaing start slow 1 min run + 4 min walk 2 min run + 3 min walk with the dogs
  59. 59. decaf coffee one min breathing eating healthy exercise switch to vape low nicotine vape change flavour of vape Lower blood pressure - 3 months of tiny steps 157/102 128/82 @samlaing
  60. 60. @samlaing
  61. 61. Who do you see in your mirror? be kind . be curious Who do you really want to be? be grateful . experiment @samlaing
  62. 62. Be my own best friend Work on my limiting beliefs Focus on Joy @samlaing
  63. 63. Dream help others to discover their purpose & joy @samlaing
  64. 64. Colour outside the lines. Colour all over the page. SPARKLE! @samlaing
  65. 65. keep dreaming! @samlaing
  66. 66. @samlaing

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