SELF - ESTEEM
Workshop Overview
• Self-Esteem…What is it?
• Self-Esteem…What’s it made of?
• Types of Self-esteem
• The secret to improv...
Self-EstEEm…What is it?
Self-esteem refers to the
way we see and think
about ourselves.
“Self-esteem is the picture we hav...
Self-Esteem… What’s it made of ?
Feeling
POSITIVELY
about yourself,
your actions,
and your
future
Feeling
NEGATIVELY
about yourself,
your actions,
and your
future
Risks of Low Self Esteem:
• Vulnerable to peer pressure
• More likely to make unhealthy decisions
• More likely to be crit...
Tips & Exercises
for Improving
Self-Esteem
SELF ESTEEM AFFIRMATIONS
OVERCOMING SELF ESTEEM ISSUES
DISCOVER THE PURPOSE OF YOUR LIFE
LETS REVIEW
• Self-esteem comes from every experience of your
life.
• How you view yourself affects everything you do in
l...
FINAL THOUGHT
• You are a unique individual. No one else is like
you in the whole world. This makes you
special already !!...
Self esteem
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Self esteem

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Self esteem

  1. 1. SELF - ESTEEM
  2. 2. Workshop Overview • Self-Esteem…What is it? • Self-Esteem…What’s it made of? • Types of Self-esteem • The secret to improving Self-esteem
  3. 3. Self-EstEEm…What is it? Self-esteem refers to the way we see and think about ourselves. “Self-esteem is the picture we have of ourselves.”
  4. 4. Self-Esteem… What’s it made of ?
  5. 5. Feeling POSITIVELY about yourself, your actions, and your future
  6. 6. Feeling NEGATIVELY about yourself, your actions, and your future
  7. 7. Risks of Low Self Esteem: • Vulnerable to peer pressure • More likely to make unhealthy decisions • More likely to be critical of self and others • Increased risk of depression and suicide Benefits of High Self Esteem: •Increased respect for yourself •Increased ability to reach goals •Increased willingness to try new things •Increased feelings of value
  8. 8. Tips & Exercises for Improving Self-Esteem
  9. 9. SELF ESTEEM AFFIRMATIONS
  10. 10. OVERCOMING SELF ESTEEM ISSUES
  11. 11. DISCOVER THE PURPOSE OF YOUR LIFE
  12. 12. LETS REVIEW • Self-esteem comes from every experience of your life. • How you view yourself affects everything you do in life. • High self-esteem gives you a GOOD feeling about yourself. • Low self-esteem distorts your view of yourself. • Self-esteem can me improved!
  13. 13. FINAL THOUGHT • You are a unique individual. No one else is like you in the whole world. This makes you special already !!! • Our time in this world is limited. Make it happen for you so you leave your mark in history !!!

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