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5 Ways to Get More out of Your Fitness Classes - Alan Cashman

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(206) 569-5628

www.pilates-seattle-wa.com

Lab5 Fitness
Alan Cashman
606 Broadway
East Studio A
Seattle, WA 98102

Try these 5 tips to get more out of your fitness classes.
Take ownership of your life and the way you want to live.

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5 Ways to Get More out of Your Fitness Classes - Alan Cashman

  1. 1. Call Us Today (206) 569-5628 Visit Our Websitewww.pilates-seattle-wa.com
  2. 2. 5 Ways to Get More out of Your Fitness Classes
  3. 3. Try these 5 tips to get moreout of your fitness classes.
  4. 4. • Set goals.Be creative in visualizingwhat can be.
  5. 5. • Create a really bigvision of your ideal life.Be specific.Write it down.
  6. 6. • Make sure you arebalanced.
  7. 7. • Be really, reallyaudacious. Think big andboldly.
  8. 8. • Make sure you canmeasure it.
  9. 9. Take ownership ofyour life and the wayyou want to live.
  10. 10. Call Us Today (206) 569-5628 Visit Our Websitewww.pilates-seattle-wa.com

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