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Relationship, Communication And Stress

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learn to love! learn to live!

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Relationship, Communication And Stress

  1. 1. Relationship, communication and stress Kumarmahi http://stress-coping.blogspot.com/
  2. 2. What you do with your… <ul><li>Do more than exist - live </li></ul><ul><li>Do more than touch – feel </li></ul><ul><li>Do more than look – observe </li></ul><ul><li>Do more than read – absorb </li></ul><ul><li>Do more than hear – listen </li></ul><ul><li>Do more than listen – understand </li></ul><ul><li>- John.H.Rhoade </li></ul>
  3. 3. Relationships provide us <ul><li>Love, </li></ul><ul><li>Intimacy, </li></ul><ul><li>Reassurance of worth, </li></ul><ul><li>Tangible assistance, </li></ul><ul><li>Guidance </li></ul><ul><li>Informational support and </li></ul><ul><li>Emotional support. </li></ul>
  4. 4. When we turn to others.. <ul><li>We share our inner feelings only with D ear / N ear one, because they use their Ear (listen). </li></ul><ul><li>Did you notice ear denote that </li></ul><ul><li>E mpathy </li></ul><ul><li>A cceptance </li></ul><ul><li>R espect </li></ul>
  5. 5. Do you know what listening means is? <ul><li>L earn to wait before you speak </li></ul><ul><li>I nitiate someone to share their feelings </li></ul><ul><li>S ilently observe </li></ul><ul><li>T est your understanding by using paraphrase, reflect back </li></ul><ul><li>E mpathize </li></ul><ul><li>N eed your acceptance and understanding but not your premature advice </li></ul>
  6. 6. Do you know the importance of empathy? <ul><li>To L isten to some O ne V alue E mpathy </li></ul><ul><li>To L ove some O ne V alue E mpathy </li></ul><ul><li>To L ead O thers V alue E mpathy </li></ul><ul><li>To L ink with some O nes life V alue E mpathy </li></ul>
  7. 7. Love…Live <ul><li>Empathy is nothing a pure form of love. Regardless of others fault, behaviour learn to love. This is a way to live. </li></ul>
  8. 8. Learn to give… <ul><li>Don’t be sources of stress to others; learn to give emotional support to others. </li></ul>
  9. 9. Thank you… <ul><li>Please visit for more resources and updates </li></ul><ul><li>http://stress-coping.blogspot.com/ </li></ul>

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