“SCIENCE OF MEDITATION” by Brahmarshi Patriji * www.pssmovement.org *
“Meditation is a Science” Biology is a Science Economics is a Science Agriculture is a Science Music is a great Science Life is a wonderful Science … and so on … So are Meditation and Spirituality !However, Meditation is the most Fundamental Science !
“What is MEDITATION ?” Not a prayer or worship or doing bhajans ! Neither chanting nor visualization ! Not even a contemplation as given in some English dictionaries ! Meditation is simply emptying our mind by being with the breath !! So Meditation means total cessation of all the restless waves of the mind by doing an inward journey !!!
“Laws of Meditation” Be with the Law 1There are three laws Breathof Physical Motion ; Mind becomesthere are three laws of EmptyThermodynamics, etc.Similarly, there are Cosmic Energy enters inside Law 2three laws in …“The Science of and Energizes the Body System Meditation” Activates the Inner Senses Law 3
“Be with the BREATH” Agriculture is essentially cultivation of the land ! Meditation is essentially cultivation of the mind !! Law 1 says on how to cultivate the mind …“ When we are with the Breath, the Mind becomes Empty”“Just be with the breath” - Process of Meditation Sit comfortably Clasp your hands Cross your legs/feet Close your eyes slowly Observe your natural breathing process Soon your mind becomes silent and enters into thoughtless state Benefit: Experience wonderful deep inner peace !
“Receive COSMIC ENERGY” Law 2: “ When your mind becomes empty, you receive enormous amount ofCosmic Energy from the nature and the universe ” *** Benefits *** ::: Heal all your diseases on your own ::: ::: Free from psychological disturbances like stress :::::: Naturally come away from wasteful habits / deeds :::
“Unlock the INNER POTENTIAL” Law 3: “ When you are saturated with sufficient amounts of Cosmic Energy, your Inner Potential becomes Kinetic ” *** Utilize your Infinite Capacity *** ::: Activate your Extra Sensory Perception ::: ::: Activate your inner senses i.e., Third-Eye ::: ::: Acquire the paradise of the Soul :::
“Science of Meditation … … Mother of all other Sciences” The Science of Meditation is the “Science of Health” “Science of Joy” “Science of Energy Maximization”The Science of Meditation is the only Unifying Science. It unifies all the various divided sects of humanity. Hail unto the SCIENCE OF MEDITATION