Parkour & freeruning

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a presentation to help u out wots the difference between parkour and freeruning

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Parkour & freeruning

  1. 1.
  2. 2. PARKOUR &Freeruning<br />
  3. 3. What is<br />Moving<br />from point A to B <br />in the most efficient way possible.<br />
  4. 4. Parkour<br />Speed<br /><ul><li> To make it</li></ul>fast to the<br />destination<br />Efficiency<br /><ul><li> To avoid injuries</li></li></ul><li>What is Freeruning???<br /> MovingFrom point A to B In the <br />most stylish <br /> way possible<br />
  5. 5. History of Parkour<br />From Vision to Development<br />
  6. 6. Raymond Belle: Father of David Belle.<br />Received military education and training.<br />
  7. 7. introduced his son David Belle to obstacle course training.<br />
  8. 8. David belle participated in martial arts and gymnastics.<br />
  9. 9. David left school at age 17 seeking freedom and<br /> continued to develop <br /> his strength & <br /> invented Parkour.<br />
  10. 10. What Parkour really include<br />Parkour movements typically include...<br />running, jumping, vaulting, climbing, balancing, and quadrupedal movement. <br />acrobatics or tricking alone do not constitute Parkour.<br />
  11. 11.
  12. 12. What Parkour really Focuses!<br />Parkour training focuses on...<br />safety, longevity, personal responsibility, and self-improvement<br />discouragesreckless behavior, showing off, and dangerous stunts.<br />
  13. 13. What Freeruning really Include!<br />Freeruning movements typically include...<br />tricking, acrobatics, aerial rotations, spins, public shows & Stunts.<br />
  14. 14.
  15. 15. Just Do It !!!<br />Parkour requires...<br />consistent, disciplined training. <br />emphasis on functional strength, physical conditioning, balance, creativity, fluidity, control, precision, spatial awareness, and looking beyond the traditional use of objects.<br />SAFETY FIRST…………..ALWAYS!!!!!!!!!!!<br />
  16. 16. A presentation by…..<br />
  17. 17. FACEBOOK<br />facebook.com/albdrtz<br />TWITTER<br />twitter.com/#!/AlBadarTraceurz<br /> YOUTUBE<br />youtube.com/user/kriegerpiloto<br /> SHOWROOM<br />al-badartraceurz.blogspot.com<br />Al-badartraceurz<br />Pakistan’s 1stParkour group …….. Opening doors for the art of movement in Pakistan !!!!<br />

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