Online 33 day support program to befriends with your minds and relationships in life. A modern approach, including, communication on social media, fused with ancient wisdom to create an elegant profound strength to live your life with zest.

1. Mynd Snaps
Beginners Module.
@kirti168

2. MyndSnaps
• The Beginners module is an alternative educational method to feeling savvy and
smart with your lifestyle & Mind. This Module is a 33 Day “live within progress”
filled with practices, tips and strategies personalized to be yourself in the face of
challenges and uncertainty. The aim of the module is to go from “I can’t stop
thinking or worrying” into “Stay calm and be yourself”.
• Emotional Energy Recognition. Understand personal tension and quit forcing
yourself to do things to change, such stopping your thoughts and fixing your life
“because you have to”…it stresses you out more…
• Support, more support, continuous support to take action. Let’s be the “smart” on
the phone. Communicate online with structure, clarity and precision.
• Let’s take “I know” to the next level. Use knowledge with amazing practical use in
your life and get the action rolling. Change starts with action and that begins in the
UNKNOWN, your mind, that which cannot be seen, but felt.
• Personalise. I’m spoilt, I like some personal attention, my problems are not the same
as yours, so our toolbox to deal with things is different. Let’s align the ones that are fit
for you…
@kirti168

3. What’s covered
• Recognize you judging yourself and cut that cord.
• Don’t try meditation to have no thoughts. Let’s create
awareness in your daily life first.
• Become kind with yourself and ask the questions that turn
your life into an invitation.
• Observe when society expectations are affecting you and
real from the should do and I know moments in your life.
• Slowing down the reaction to your thoughts and feel
supported to relax from the anxiety.
@kirti168

4. “Dignity and respect has to do with…
your personal power to make a
difference by being true to the best
within you and letting that truth shine
through your words and actions”
Gail Pursell Elliott.
@kirti168

5. For Who
• Struggling to be in a relationship.
• Can’t find the right relationship, making friends, networking or
even dating.
• Left a relationship i.e. Break-up, divorce.
• In relationships where you don’t feel heard.
• Prepared to feel open to communicate effectively in
relationships.
• The new personal and professional confidence requires an hoist
online and offline presence with elegance, clarity and calmness.
@kirti168

6. “You were born an original.
Don’t die a copy.”
John Mason
@kirti168

7. Benefits• Feel Independent.
• Get over the mind that tells you, your are not good enough
• Balance your emotional system when panic attacks and anxiety knocks on the door and you
feel you are going crazy.
• Respect yourself. No one was born, broken or not allowed to be loved. Begin first in
appreciating yourself and relaxing the judgment. If you have been hard with yourself for
over 20 years, it won’t go away right away. Feel supported.
• What people are respected for and have a lasting successful careers is due to skills such
as integrity, responsibility, the ability to stay true to their word and others, manage so called
failures with dignity and be open to change the “startegy".
• Men and women are not looking for “good looks”, they are looking for that genuine
connection and it begins with skills such as listening, kindness and open heartedness.
Build great relationships with a vintage feeling.
• Trust takes time to build and only a second to crush, for as long as you can breath life is not
over, so there is always time to build again and a second chance and all this starts within.
• Quit the selfies and start telling that story online that you really always wanted to share with
others.
@kirti168

8. “Let others lead small lives, but not you.
Let others argue over small things, but not you.
Let other cry over small hurts, but not you.
Let others leave their future in someone else’s
hands, but not you”
Jim Rohn
@kirti168

9. The Practice
• Daily Practice message to take action in your day to day life. Letting go of
• Mp3, Action worksheets & use Smartphone Apps to stay connected, share your
story online with social media as a “reflectiongram” with the motivation for others and
connecting and communication while maintaining privacy for your life. Feel as if we
are walking together in cyber.
• 1-2-1 chats online
• Webinars
• Support Group Chats.
• Commitment. I keep you accountable. You will get an e-mail everyday because when
you change your life you have to let go of some shit and sometimes you will feel you
are throwing in the towel. I push your button by staying connected with you.
• You don’t need to give up anything in your life. You will use from 5- 20 min of your
day… even it means practicing in the bathroom.
@kirti168

10. Process
Contact
@kirti168
kirti@kirti168.com
Linkedin Send a personal message.
✴ Apply Online through an e-mail
✴ 1-2-1 30 Minutes chat
✴ Payment
✴ Confirmation
✴ Join the Monthly group
✴ Practice together for 33 Days
Date of Start:
1st of Every Month
Last Day for application:
24th of Every Month
@kirti168

11. Ready for an Evolution?
Contact
@kirti168
kirti@kirti168.com
www.Kirti168.com
Linkedin Send a personal message.
Join Online Today.
Maximum 10 people a month
Our mailing list is as clear as this Presentation.
From BeCause to BeSpoke.
@kirti168