How does sleep_affect_the_body_

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  • How does sleep_affect_the_body_

    1. 1. By Kevin Alvarez perio d 6
    2. 2. Standards <ul><li>9e Students know the roles of sensory neurons, interneurons, and motor neurons in sensation, thought, and response </li></ul><ul><li>9b Students know how the nervous system mediates communication between different parts of the body and the body’s interactions with the environment. </li></ul>
    3. 3. Teens in sleep <ul><li>Most Teens need About 8 to 9 hours of sleep. </li></ul><ul><li>Sleep is vital to your well-being, as important as the air you breathe, the water you drink and the food you eat. It can even help you to eat better and manage the stress of being a teen. </li></ul><ul><li>  </li></ul>
    4. 4. What could happen? <ul><li>Many teens suffer from treatable sleep disorders, such as narcolepsy, insomnia, restless legs syndrome or sleep apnea. </li></ul><ul><ul><li>Narcolepsy: A condition characterized by frequent and uncontrollable periods of deep sleep. </li></ul></ul><ul><ul><li>Insomnia: inability to obtain sufficient, especially when chronic; difficulty in falling or staying asleep; sleeplessness </li></ul></ul><ul><ul><li>Apnea: A temporary suspension of breathing, occurring in some newborns and in some adults (sleep apnea). </li></ul></ul>
    5. 5. Sleep is important <ul><li>If you have not had enough sleep for even one night, the resulting drowsiness the next day gets in the way of your mental concentration. </li></ul><ul><li>  </li></ul><ul><li>If you do not get enough sleep you are more prone of diseases. </li></ul><ul><li>  </li></ul>
    6. 6. Did you know ! <ul><li>After three days without sleeping, a person will start to hallucinate and clear thinking is impossible. With continued wakefulness, a person can lose grasp on reality. </li></ul>
    7. 7. How Much time do we need to sleep?
    8. 8. what is sleep deprivation? <ul><li>DEFINITION: The condition of being robbed of sleep, in real life or in a experiment, as opposed of being unable to sleep. </li></ul><ul><li>  </li></ul><ul><li>Sleeplessness can cause an array of physical symptoms and might eventually kill you. The effects begin within the first 24 hours of sleep deprivation. </li></ul><ul><li>  </li></ul>
    9. 9. Resources <ul><li>http:// www.slate.com   Can You die from lack of sleep?, Brian Palmer, May 11, 2009, at 7:35 PM ET, Nov 27, 2011, </li></ul><ul><li>http://www.slate.com/articles/news_and_politics/explainer/2009/05/can_you_die_from_lack_of_sleep.html </li></ul><ul><li>Providence Headlines Examiner, Donna Diegal March 6, 2010, November 27,2011 , http://www.examiner.com/headlines-in-providence/daylight-saving-time-2010-don-t-turn-the-clocks-ahead-yet </li></ul><ul><li>  </li></ul>
    10. 10. More sources <ul><li>Sleep: Your body's means of rejuvenation, by mayoClinic.com , November 27, 2011 , http://health.msn.com/health-topics/sleep-disorders/articlepage.aspx?cp-documentid=100050826 </li></ul><ul><li>Sleep: It Does a Lot More than you Think, SerendipUpdate on Wed, 02/20/2008 - 1:56pm,november 28, 2011, http://serendip.brynmawr.edu/exchange/node/2078 </li></ul><ul><li>Sunday, July 3, 2011, Sleeping homer , http://kimyunalesca.blogspot.com/2011/07/day-12-picture-of-something-you-love.html </li></ul>

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