The core performance the revolutionary workout pro excellent workout

687 views

Published on

0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
687
On SlideShare
0
From Embeds
0
Number of Embeds
1
Actions
Shares
0
Downloads
8
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

The core performance the revolutionary workout pro excellent workout

  1. 1. The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life by Pete Williams This Guy Knows What He Is Talking About!At your core is the body youve always dreamed of. Chances are youhavent met this body yet. And if you exercise the way most people do-setafter set of the same exercises, mile after mile of the same roads-younever will. World-class trainer Mark Verstegen shows you a better way.Most workout programs build you from the outside in, but Verstegen showsyou how to change your body from the inside out. You start with your core,the mid-body muscles that control your posture and performance in almostevery physical activity you attempt. The Core Performance program is likenothing youve ever seen before, teaching you to use simple tools to loseweight and sculpt a strong, lean, flexible, and powerful body.
  2. 2. Features:* ISBN13:* Condition: USED - GOOD* Notes:Personal Review: The Core Performance: The RevolutionaryWorkout Program to Transform Your Body & Your Life by PeteWilliamsI was instructed by my Chiropractor to get this book, we then went over it,and she showed me the best stretches to do to help keep my back loose -this book also has some pretty hardcore workouts in it!If you are jsut getting back into working out, or have been doing it for awhile and are Stagnant?? TRY this book! For More 5 Star Customer Reviews and Lowest Price:The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life by Pete Williams 5 Star Customer Reviews and Lowest Price!

×