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The story of going caveman.

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“I think i’m going to try out the paleo diet this season.”
toda most of us are on the sad* diet.
    y




                                        *standard american diet
you know the one:
cereal for breakfast
sandwich for lunch
pasta bake for dinner
this wasn’t the case ten thousand years ago.
so going “paleo” is sort of like going “caveman”




(is it Just me or does this caveman bear a striking resemblance to Jon snow?)
the paleo diet contains “primal” foods:
                 meat
                 fish
             vegetables
                 eggs
                fruits
            nuts* & seeds




                        *peanuts are not nuts. they’re beans. who knew?!

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The story of going caveman.