Are you happy?

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Are you happy?

  1. 1. WHAT IS YOUR HAPPINESS BASED ON? WHAT DOES IT TAKES TO MAKE YOU HAPPY?
  2. 2. Do you have a sense of purpose in life? Think for a moment… What is your story? Do you make excuses for your unhappiness?
  3. 3. Wisdom Happiness Success Spirituality Humility Experience This is a tale about the journey and the meaning he has found behind life itself…
  4. 4. Ask yourself… What are your treasures? What is important to you? Do you have friends?
  5. 5. Surround yourself with friends will improve your health according to Georgia center of studies. “The nice thing about teamwork is that you always have others on your side” Margaret Carty
  6. 6. Do you make excuses for not working out? Being active makes you happy: Less stress and anxiety(realease hormones) Better mood (as effective as anti-depressant) Sleep better (full night) Improve self image Sense of spirituality( Mind/body connection)
  7. 7. Did you know that America has the highest depression rate with 9.6% of the population suffering from depression diseases? On the other hand only 3.1% of Japanese, 3.6% of Germans,4.8% of Mexicans Less than 1% of Nigerian who are among the poorest people in the world suffer from depression. Let’s face it, people who starve and try to survive do not have time to get depressed! The main reason of such high depression rate is Americans are very materialistic. They have high expectations on anything and everything. They depend on too many things to be happy and on the opinions of other people.
  8. 8. Would you be that happy if you where doing this on the streets day after day? Men are made stronger on realization that the helping hand they need is at the end of their own arm. ~Sidney J. Phillips
  9. 9. It is your choice to be happy. It is your choice to be happy. It is always your choice to be happy
  10. 10. “Paradise is exactly like where you are right now... only much, much better.” Laurie Anderson
  11. 11. “A warm smile is the universal language of kindness.” - William Arthur Ward Smile everyday, even when alone, even when sad and remember than:
  12. 12. All the photos from this presentation were taking in Malaysia, on the island of Borneo in the town of Kuching. This place was across the street where all my photos take place! Where is your paradise? Can you be happy anywhere? Would you be happy and content if you live across this place?
  13. 13. Katia Singletary Sources: http://guidoworld.com/blog/why-americans-are-so-depressed/ http://www.informzoo.com/main/cat/6/97 http://www.utne.com/2000-09-01/America-the-Blue.aspx

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