Blue zones

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The Blue Zones

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Blue zones

  1. 1. Do youknowwhatthe<br />Blue Zones are?<br />http://www.bluezones.com/<br />
  2. 2. Dan Buettner<br />Researchers<br />
  3. 3. Blue Zones<br />1-Sardinia, Italy<br />2-TheIslands of Okinawa, Japan<br />3 - Loma Linda, California<br />4 - Icaria, Greece<br />5 - NicoyaPeninsula , Costa Rica<br />
  4. 4. Characteristics of the Blue Zones<br />
  5. 5. .<br />Family <br />Faith <br />Fruit.<br />Nixtamal<br />Lifelong Work.<br />Plan de Vida<br />Happiness<br />
  6. 6. These nine characteristics we call the Power 9 can help you get up to 10 good years out of life <br />Remember:<br />
  7. 7. 1.  Move Naturally 6. Wine at 5<br />2.  Know your Purpose 7. Family First<br />3. Down Shift 8. Belong<br />4. 80% Rule 9. Right Tribe<br />5. PlantSlant<br />
  8. 8. THANKS<br />

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