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5 Quick & Easy Tips for a Healthier Smile

Aside from brushing and flossing, how much do you do for your teeth? Check out Kami Hoss's 5 quick and easy tips to help you make your healthiest smile.

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5 Quick & Easy Tips for a Healthier Smile

  1. 1. 5Quick& Easy Tipsfora Healthier Smile By Kami Hoss
  2. 2. 1.DrinkYour Milk A healthy amount of calcium in your diet can help keep teeth strong.
  3. 3. 2.Anappleaday... Eating apples and other crunchy fruits and vegetables can help you out when you don't have time to floss.
  4. 4. 3.Cutoutcandy. Sugar can promote tooth decay, so limit its consumption in your diet.
  5. 5. 4.Puckerup. Eating tart & sour foods like lemons and limes promotes saliva production which can neutralize harmful plaque acids.
  6. 6. 5.DrinkWater Water is the best beverage that you can consume for not only oral health but overall health as well. It can rinse your mouth and keep it clean from harmful plaques.

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