Solutions

171 views

Published on

Published in: Education
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total views
171
On SlideShare
0
From Embeds
0
Number of Embeds
20
Actions
Shares
0
Downloads
2
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

Solutions

  1. 1. Sleep Problem Shift WorkersThe ultimate solutions
  2. 2. Solutions1. People can keep turns of sleeping for sometime if 2-3 people are working together in a shift2. Shift rotations should be a normal transition i.e., if a person have night shift in this he/she should not have a morning shift next week they can have afternoon shift3. People who are not willing to take shifts should not be given shifts.
  3. 3. 4. They should get regular heath check ups.5. Put more people in night shift as it is very difficult for a single person to stay awake all night6. Provide them with some health drinks like milk etc.7. People who have habit of keeping awake late nights can be a good for night shifts
  4. 4. Stay Health
  5. 5. Exercise daily
  6. 6. 8. Cab service should be provided to people who do not have there own transport facilities9. People working in shifts should be awards of appreciations time-to-time10.They should exercise regularly to stay fit and can also sleep well

×