4s6 mini assignment

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A simple assignment for you and your friends...
The hard work and presentation from you will be appreciated...
Hope to see your creativity !

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4s6 mini assignment

  1. 1. • Do your group assignment in a CREATIVE way. • • • Maximum 5 minutes presentation • 6 July 2010 (Tuesday) • Email by 4 July 2010 (Sunday) 23:59:59 • Or those hand-written assignments, can submit on Monday before recess time • P Just make it simple ! /S: • don’t waste a lot of money to do this assign ment
  2. 2. Appropriate balanced diet for a target group 1. Pregnant mother 2. Infants 3. Teenagers 4. Athletes 5. Elderly people 6. Vegetarians 7. Diabetes Patients 8. Patients with Hypertension
  3. 3. • For each “target group”, • prepare an appropriate diet menu for target group and • justify the selection your group has made.
  4. 4. Story • Madam Pregnant is ironing her husband’s shirt. • Her husband works as a farmer. • He grows fruits and vegetables in his farm. • He also rear cows in his farm. He sells the cow’s meat & milk to the market.
  5. 5. Diet / Function / Sources • Iron - to build haemoglobin (in red blood cells) to prevent anaemia • Milk contains calcium, phosphorus & vitamin D -needed to form strong bones & teeth for the baby • Folic acid in vegetables & iron – formation of red blood cells • Dietary fibre- vegetables & whole grains –prevent constipation
  6. 6. Ways to reduce the risk of the health problem/ disease 9• Contracting cardiovascular diseases 10• High Blood pressure 11• Diabetes Mellitus 12• Osteoporosis
  7. 7. Contracting cardiovascular High Blood Diabetes Osteoporosis diseases pressure Mellitus Description Ways to reduce the risk of the health problem/ disease
  8. 8. Contracting cardiovascular High Blood diseases Pressure A collection of disease and conditions affecting the heart & blood vessels. • Atherosclerosis • Stroke • Coronary artery disease •…. Reduce cholesterol intake Take diets low in saturated fats Exercise daily Reduce high energy food intake

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