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100 Things to Watch in 2012
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Image credit:WilliamWarby
Mushrooms as Functional Food
What’s new about edible fungi? With more
varieties now populating supermarket shelves
in the West, we’ll see a growing awareness that
this low-calorie but highly flavorful food packs
a nutritional punch. Euromonitor notes that
the benefits of mushrooms—which can lower
cholesterol, boost the immune system and
(some say) even fight cancer—“remain woefully
underappreciated”; at a time when consumers
are looking to add more so-called functional
foods to their diet, they won’t remain overlooked
for long.