John Hardy

95 Followers

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Managing Director and Founder of FASTER Health and Fitness Limited, a company that pushes the bar in the fitness industry by using the latest and most effective thought process and techniques to get results. FASTER trains the best trainers in the UK to deliver results based training through function. FASTER PT delivers solutions to fitness problems, aiming at clients who want the very best standard of training. FASTER often sees clients who have tried all other therapists, trainers and other techniques in order to solve their problems and have still not had any luck. I have 17 years industry experience as a Sports Coach, Personal Trainer, Educator, Manager and Company Owner. Through...

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John Hardy

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Glutes by faster

Level 2 Course notes to become a Personal Trainer

Level 2 notes in slides full1

level 3 keynote

Program cards for AFT