How to Use Cucumber for Beauty and Health Benefits
How to Use Cucumber for Beauty and Health BenefitsCucumber has most of the vitamins like vitamins B1, B2, B3, B5, B6, and it has vitaminC, Calcium, Magnesium, Phosphorus, Potassium, Zinc, Iron and Folic Acid. Whew!!!That is a long list for a product used as salad with the main menu, so insignificant onehardly notices it. The day is just half over and you are exhausted and tired after goingthrough your chores at home. Or if you are at office you are feeling drained after thatlong presentation and meeting and you reach for the pick-me-up coffee. Why not have acucumber instead which gives you the required stamina for the rest of the day. It has theB vitamins and carbohydrates so important for a revival of energy with a longer lastingeffect.Beauty and HealthStress can get you and yet you may not have the time to go for a massage or a facial toget relief - so try this for a change. Take a whole cucumber cut into pieces and drop theminto a pot of boiling water and see the miracle. The soothing aroma that wafts out of thepot is simply marvelous to your senses - relaxing you and taking out all the stress. Withina few minutes you are as good as new, ready to face the challenges ahead. The nutrientsand chemicals inside the cucumber react with hot water positively to give out the scentrequired to soothe you down.Beauty and HealthYou may be out of mints or gum after a meal and you still have to be at work, so youdesperately need a mouth freshener. Stick a slice of cucumber from the salad tray on theroof of your mouth for a few seconds; you will never look at a mint again. The bacteria inyour mouth are killed by the chemicals contained in the cucumber and you do not have toworry about bad breath left! Cucumbers also contain plenty of sugar and electrolytes plusthe vitamins and are known to cure many a hangover. Munch on a few slices of this greenmiracle before going to sleep - you shall wake up fresh and bright as a daisy. Snacking issomething we all love to indulge in and then pay the price at length with obesity,flatulence, stomachaches and so on. Avoid the pain but not the hunger by eating a fewslices of cucumber between meals to help you through to dinner time.