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3 3 Core Skill 3: Unlock the Circuit

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3 3 Core Skill 3: Unlock the Circuit

  1. 1. EBT Connect Basic Certification Strengthen the Core © 2015 EBT, Inc.
  2. 2. EBT Connect Basic Certification Kela’s Telegroup
  3. 3. Strengthen the Core • The core grind in trains the brain in the core circuits that promote resilience. • Repeating the core grind in facilitates the “discovery” these circuits in the cycle tool. • Repeating the core grind in facilitates an easing of stress and the development of a secure emotional connection to self.
  4. 4. Pause and Reflect • What is the purpose of the core grind in? • How is the spiral up grind in used for core circuits?

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