T H E A L L S TA R                                              A L E RT
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Download this event to your Facebook calendar: http://www.facebook.com/event.php?eid=186240824739010
    ...
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Download this event to your Facebook calendar: http://www.facebook.com/event.php?eid=190648300947399
    ...
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Click here to download the Practice Patch Sign Off Form
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Allstar Martial Arts Academy • 9128 Forest Hill Blvd. • Wellington, FL • 33411 • 561-790-5422 • jodilord@...
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NEW IN 2011—YOU GET A FREE ADDITIONAL TRAINING DAY EVERY WEEK
As you know, with the 2011 class schedule com...
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BRING YOUR PARENTS TO CLASS WEEK WAS A BLAST!
During the week of December 14, 2010, we         of parents l...
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FEBRUARY IS PARENT APPRECIATION MONTH
We love our parents at Allstar Martial Arts Academy!        You must
...
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CALENDAR OF EVENTS                           Events continued:
                                            ...
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STUDY SHEET FOR YOUR RANK TEST
General Knowledge:
1) Taekwondo originated in Korea.
2) The word Taekwondo ...
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NEED MOTIVATION? NEED EMPOWERMENT?
                                Martial arts is an activity and a disci...
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ALLSTAR MARTIAL ARTS ACADEMY WORD SEARCH
                  S Z K R D X U U E T F Y N K W Y G G Q E

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Allstar Martial Arts Academy The Allstar Alert Newsletter Jan/Feb 2011

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Allstar Martial Arts Academy The Allstar Alert Newsletter Jan/Feb 2011

  1. 1. T H E A L L S TA R A L E RT VOLUME I, ISSUE 1 NEWSLETTER DATE A L L S TA R MA R TI A L A R T S A C A D E MY ’ S N EW S AN D E V E N T S JAN.– FEB. 2011 A l l st ar M a rt ia l A rt s “Like” us on Facebook for Facebook ONLY specials and stay A c ad e m y up to date with all of the latest news and events! 9 1 28 F o re st Hi l l B l vd. W e l li n gt o n, F L 3 3 4 1 1 5 61 - 79 0 -5 42 2 facebook.com/allstarmartialartsacademy i n fo @ a m aa w e l l i n g t on . c om w w w. am a aw e l l i ng t o n .co m Special Points of Interest:  Coming soon—Tournament!  NEW—Open Gym  Spring Break Day Camp  Bully-Proof Child Workshop  Women’s Self Defense Workshop From all of us at Allstar Martial Arts Academy. Together  February—Parent Appreciation Month let’s make 2011 the best year ever!  Practice Patch Sign Off Form NEW YEAR—NEW YOU! WOW! It’s hard to believe it’s 2011 a reasonable time limit to reach your goal. already! Make this year your best year Make sure you tell as many people as you What would you attempt yet. With this new year, make a can about your new goal. This way, you commitment to becoming a better person! are accountable and less likely to quit. to do if you knew you Whether it’s starting a new exercise wouldn’t fail? regime, cutting out sugary snacks and unhealthy food, Ask friends and family for help if you need —Robert Schuller volunteering your it, to get you closer to accomplishing your time to a needy goal. If you happen to get off track, it’s Never confuse motion cause, or deciding to not the end of the world. Pick up with action. smile more. Making a goal and where you left off. —Benjamin Franklin committing yourself No matter what, have FUN reaching to it will make YOU your goal. In the If opportunity doesn’t a happier person. end, you are knock, build a door. helping yourself to Write down what you hope to accomplish become a better, happier person—what —Milton Berle in your commitment to become a better have you got to lose? YOU. Set a realistic goal for yourself and Allstar Martial Arts Academy • 9128 Forest Hill Blvd. • Wellington, FL • 33411 • 561-790-5422 • jodilord@amaawellington.com facebook.com/allstarmartialartsacademy
  2. 2. PAGE 2 OF 12 Download this event to your Facebook calendar: http://www.facebook.com/event.php?eid=186240824739010 Click here to Download the Open Gym Flyer
  3. 3. PAGE 3 OF 12 Download this event to your Facebook calendar: http://www.facebook.com/event.php?eid=190648300947399 Click here to Download the Spring Break Camp Flyer
  4. 4. PAGE 4 OF 12 Click here to download the Practice Patch Sign Off Form
  5. 5. PAGE 5 OF 12 Allstar Martial Arts Academy • 9128 Forest Hill Blvd. • Wellington, FL • 33411 • 561-790-5422 • jodilord@amaawellington.com facebook.com/allstarmartialartsacademy
  6. 6. PAGE 6 OF 12 NEW IN 2011—YOU GET A FREE ADDITIONAL TRAINING DAY EVERY WEEK As you know, with the 2011 class schedule comes a new class he/she is not scheduled for. The past week provided a policy—we’ve eliminated the need to schedule makeup ―grace period‖ to our students and parents during the past classes, by giving each student a FREE additional training day week to firm up any scheduling questions. However, now we each week. will be firm with our attendance policy: If you’re signed up for our twice per week program, you If any student arrives for a class that he/she is not now get to choose a third day FOR FREE! If you’re signed scheduled for, we will not allow that student to attend up for our three times per week program, you get to the class. We have contacted each and every student choose a fourth day FOR FREE!’ and their parents and have confirmed the schedule (including the additional day) for everyone. If you The student, however, MUST be scheduled to attend class come to a class that is not one of your days, you will on the additional day. It is one of your regularly scheduled be asked to come back during one of your regular classes. days. This additional scheduled day serves as your built in makeup None of our classes are ―drop in when you feel like it classes‖. class. If you miss class for any reason (illness, vacation, Each class (including all Saturday classes) has a specific list of Academy closings) know that you have the option of attendees and anyone not on the list may not attend. This is attending your additional day to makeup for that missed SOLELY for the benefit of our students and we appreciate class. your cooperation and understanding. Throughout the year, this translates to about 40+ free If you have any questions about the schedule or your FREE classes that you have the option to attend. These 40+ free additional training day, please don’t classes will MORE THAN make up for any missed classes. hesitate to ask! It is your option to attend your additional day. Just remember that if are unable to attend class at least two Download our times during the week, you have the option to attend three current schedule times the following week (and every week thereafter). here. (This is an example for students on our twice per week tuition.) This eliminates the need to have to schedule makeup classes. You don’t have the burden of having to call us to let us know you will miss class and have to schedule a makeup class for your missed class. Just know, you have your built in additional class (that you are on the schedule for) that you may attend at your leisure (regularly or not regularly—it’s your choice). This means that we will not allow any student to attend a WE NEED YOUR CURRENT EMAIL ADDRESS! Email is our primary method of correspondence with students and their UPDATE YOUR families. Please be sure to update your email with us, if it changes or if you are EMAIL ADDRESS not receiving emails from Allstar Martial Arts Academy. Also, be sure to add us to your ―safe sender‖ list, or our sent emails to you may be filtered into your ―spam‖ or ―junk‖ folders. You can email any updates to: jodiliord@amaawellington.com
  7. 7. PAGE 7 OF 12 BRING YOUR PARENTS TO CLASS WEEK WAS A BLAST! During the week of December 14, 2010, we of parents left class sweaty, huffing and had a FUN WEEK where parents of puffing—a great indicator of how hard your students attended class with them, children have to work while they’re in there, too. The students really enjoyed having their parents in class and I’m pretty sure, from all Hats off to you moms and dads! You were of the smiling faces, that the parents had a all great sports and showed your children GREAT time being in class with their how willing you were to jump in and children! perform just like they do. You are all setting great examples for your children and I think those parents who helping to raise their self confidence and attended class with their children integrity. Great job! have a new appreciation for what their child goes through in class! Stay tuned for our next event, where moms It’s not as easy as it looks! Lots and dads get to participate with their kids!
  8. 8. PAGE 8 OF 12 FEBRUARY IS PARENT APPRECIATION MONTH We love our parents at Allstar Martial Arts Academy! You must We appreciate who you are and what you do. In complete your honor of that, we are offering all of our parents two week free who are not enrolled in our adult program, a 2 trial prior to week trial for FREE! February 28, 2011 and you Commit to becoming a FIT and HEALTHY YOU in must register as 2011! You’ll get fit, while learning self defense—which a member prior EVERYONE should learn at some point in their lives! to February 28, 2011 in order to receive the waiver on the registration fee. If you sign up after your free 2 weeks, we’ll waive your registration fee ($120)!! (The two week trial does not include a uniform. You may wear loose fitting pants and shirt, or you This is an opportunity you may purchase a uniform.) won’t want to miss. This offer is good from January We look forward to seeing all of you moms and 15, 2011 through February 28, dads in the adult classes! Call to schedule your 2 2011. free weeks. Let us know if you have any questions! VALENTINE’S PARENT’S WOMEN’S SELF DEFENSE NIGHT OUT WORKSHOP Saturday, February 26, 2011 Friday, February 11, 2011 1:00-2:30 p.m. 6:30-9:30pm Students, moms, grandmoms… Students, Siblings & Friends All females ages 12 and up are welcome to attend Welcome this life changing FUN, Pizza/Drinks & Martial Arts Games Self Defense Workshop. Ages 4.5—12 are welcome. Knowledge is power. You will learn effective self Cost: $30 per child defense moves that could possibly save your life Limited space. Sign up at least 48 hours prior to one day. event. Everyone should arm themselves with self defense knowledge, especially females in today’s society. GET BULLY-PROOF! Hopefully you will never have to use it during your lifetime, but wouldn’t you rather be prepared? CHILD SAFETY WORKSHOP The confidence you will gain from this Self Saturday, February 19, 2011 1:00-2:30 p.m. Defense Workshop will help you to NOT become $20—Pre-registration required. Ages 5-11. Learn the target of an attacker. effective skills to avoid becoming the target of a bully Sign up today! Limited space available. AND learn simple, effective self defense moves to defend yourself against a bully. $30
  9. 9. PAGE 9 OF 12 CALENDAR OF EVENTS Events continued: Empower Hour Board Breaking EMPOWER Parent Appreciation Month Workshop January 15, 2011 through February 28, 2011 Friday, March 25, 2011 HOUR 6:30-7:30 p.m. 2 week trial FREE to all parents not currently enrolled in our adult $30—includes instruction and 4 real BOARD BREAKING program. Sign up after that and we’ll wooden boards. Pre-registration waive your $120 registration fee. required. WORKSHOP Open to all students, friends & family. Friday, March 25. 2011 Open Gym Empower yourself with confidence! Learn how to break real wooden 6:30-7:30 p.m. Friday, January 28, 2011 6:30-8:30 p.m. boards! Your confidence may $20 Ages 4.5-12, supervised FREE Learn how to break REAL WOODEN jumpstart a new YOU. PLAY at the Academy. BOARDS during this exciting workshop. Spring Break Camp You will learn effective tips and hints to Valentine’s Parent’s Night Out gain confidence in your board breaking March 14-18, 2011 Friday, February 11, 2011 techniques. Your improved technique 9:30a.m.-1:30 p.m. will help you to break that wooden 6:30-9:30pm Open to members and non-members. board every time! You will learn how FUN, pizza/drinks, games, movie. See flyer for details or call us for more to see PAST the board and break it! $30 Ages 4.5-12, boys and girls information! Your confidence will soar! Bully-Proof Child Safety THE ACADEMY IS OPEN DURING SPRIN G BREAK. $30 Pre-registration required. Workshop CLASSES AS NORMAL FROM MARCH 14-18, 2011. Limited space available. February 19, 2011 1:00-2:30 p.m. THE ACADEMY IS CLOSED ON You will get 4 real wooden boards to SATURDAY, MARCH 19, 2011. break during this workshop. Bully proof yourself! Ages 5-11, boys and girls Testing Ceremony Black belt instructors will train you in the proper, effective techniques $20 Pre-registration required Saturday, April 2, 2011 required to break the boards, then hold There are no regular classes today. the boards for you to break. Women’s Self Defense Workshop Details TBA Saturday, February 26, 2011 Students, friends & parents are welcome Students who the instructors deem are to attend. 1:00-2:30 ready are invited to test. All females, ages 12 and up. Award Ceremony Happy Birthday to these students who have Empower yourself with self defense knowledge! It could save your life one a January or February birthday! Monday, April 4, 2011 day. Arto Hovannesian Alexander Yanes There are no regular classes today. Mark Greenberg David Leeds $30 Pre-registration required Belt ceremony for all students who Rishabh Mohanka Valerie Leon tested. Asha Patel Spencer Bradshaw Tournament—Vero Beach Benjamin Weiss William Reese Angel Vega Stephanie Diaz Saturday, March 5, 2011 Fun Week Caterina Leon India Howley The Academy is closed today. April 5-9, 2011 Christian Mozey Ian Hulnick Open to all students, all ages, all ranks. All students may wear their Allstar T- Robert Waite Jonathan Hung Compete with others in you pattern, shirts during Fun Week. Bring a Buddy Kush Thakor Reagan Collier self defense moves, and if you spar, and/or bring your Mom or Dad to Matthew Perez Ethan Lupowitz then sparring, too. Win trophies. class with you! Zelden ST Surin Liam MacMahon Gain confidence Ethan Suess Grant Normann More details to come. Ethan Greenberg Christopher Mears Allstar Martial Arts Academy • 9128 Forest Hill Blvd. • Wellington, FL • 33411 • 561-790-5422 • jodilord@amaawellington.com facebook.com/allstarmartialartsacademy
  10. 10. PAGE 10 OF 12 STUDY SHEET FOR YOUR RANK TEST General Knowledge: 1) Taekwondo originated in Korea. 2) The word Taekwondo means ―The Art of the Hands and Feet‖. 3) Our style of Taekwondo was founded by the Korean Army General Choi Hong Hi on April 11, 1955. 4) Our style of Taekwondo is known as ―Chang Hon‖ Taekwondo. 5) Three objectives of Taekwondo: Justice, Harmony, Charity 6) Number one priority of Taekwondo: To build a more peaceful world Tenets of Taekwondo: 1) Courtesy—Respect for and consideration of yourself and others. Politeness. 2) Integrity — Following a strict moral and ethical code. Being honest and loyal. 3) Perseverance — Continuing despite challenges. Never give up. Following through to achieve your goals. 4) Self Control — The ability to control your emotions and desires. Exhibiting patience and discipline. 5) Indomitable Spirit — Maintaining inner strength and a positive attitude regardless of challenges. Bravery; Courage. Classroom Commands/Korean words: 1) Charyut—Attention stance 2) Kyung ne—Bow 3) Jhoon bee—Ready stance 4) Bah ro– Back to ready stance 5) Shee jak—Begin 6) Ko man—Stop 7) Dobok—Uniform 8) Dojang—Martial arts studio All ages and levels should be familiar with these words and their meanings. Younger children (4 & 5 year olds) should know at least the one or two word definition of each Tenet of Taekwondo, as listed above, as well as all of the other information listed above. Parents—this information, these words, definitions, etc. are used EVERY day in the studio. Your child hears these commands each time they’re in class. They KNOW these commands and their meanings. You just may need to help refresh their memory every once and a while. Study with your child at home. He/she will be more than ready for his next test if you practice and study. Patterns: 1) Beginner—Chon ji; 19 movements; Parallel ready stance. 2) Intermediate—Won Hyo; 28 movements; Closed ready stance ―A‖ 3) Advanced—Toi Gae; 37 movements; Closed ready stance ―B‖ 4) Black belts—Choi Yong; 46 movements; Closed ready stance ―C‖ Bonus question: Mr. Lord is going to ask students this question to see who’s reading the newsletter and who’s not. How many patterns are there in our style of Taekwondo? There are a total of 24 officially recognized patterns, representing the 24 hours in a complete day, or one's complete lifetime.
  11. 11. PAGE 11 OF 12 NEED MOTIVATION? NEED EMPOWERMENT? Martial arts is an activity and a discipline that can change your life. Along with the physical benefits that will become evident, as you train in our Academy, you will notice your confidence level rise. This increased self esteem often leads to other changes taking place in your life. Positive benefits are endless when you feel good and when you feel confident. There’s nobody who holds their head higher than an individual who is sure that they can defend themselves or defend their family if they ever need to. Martial arts provides you with stepping stones to gain the self defense knowledge you need to feel empowered. Make this year the year that you become all you can be. Arm yourself with self defense knowledge. Call for more information on classes, for you or for a friend. 561-790-5422 WE’RE AVAILABLE FOR MOTIVATIONAL WORKSHOPS FOR GIRL SCOUTS, BOY SCOUTS, CORPORATIONS , WOMEN’S GROUPS, SCHOOLS, AND MORE. The instructors of Allstar Martial Arts Academy are available (in our studio or at your facility) for motivational and empowering workshops/seminars. Does your Girl Scout Troop need to earn a badge for Self Defense? Call us to schedule a private group workshop to teach your girls self defense. Does your corporate team need a workshop on empowerment? Call us to schedule an Empower Hour Board Breaking Workshop just for you. Do your Boy Scouts need a few lessons on important life skills? Call us to schedule a Workshop on courtesy, integrity, perseverance, where they will participate in physical drills to demonstrate these very important life skills. We are available for Career Days at your school and often sneak in a great lesson about Bullying and Self Defense at the same time. The discipline and respect that is inherent to martial arts is obvious when Mr. or Mrs. Lord (with over 26/23, respectively, years of experience each) speak to a class or group. They enjoy sharing their knowledge on discipline, confidence, team building, perseverance, integrity….the list goes on and on. It is their goal to develop these very important like skills in as many individuals as they can. The students of Allstar Martial Arts Academy have access to their life skills training as part of each and every martial arts class they attend. We would like others to reap the same benefits from these life skills, which are a value throughout your lifetime. If you are interested in a workshop or seminar for your group, call us for more information. Allstar Martial Arts Academy • 9128 Forest Hill Blvd. • Wellington, FL • 33411 • 561-790-5422 • jodilord@amaawellington.com facebook.com/allstarmartialartsacademy
  12. 12. PAGE 12 OF 12 ALLSTAR MARTIAL ARTS ACADEMY WORD SEARCH S Z K R D X U U E T F Y N K W Y G G Q E M I A O H T Q N O S S R S G H T B Y Y I U N B L U T J U O H R G O L E I X K V V K O T Z F E R R Z D Z E Q N Q R Z I H A K Q L R P N T O A A N Z V B T G R C I E R Q J I A M W B P P G O Q E F E W K M G R T R M H C N U P H S H W Q R T E D I S D T E P J X F E Q F Y D D K O N I H E S S N I R O T C U R T S N I S E I K D G T T N U N C H U C K O W K L R Y A E E N R S T A N C E P L F S O Q C S C E T F A I R Q Y I V B A F X X B T E O L M Q E J K L E P C T N E D U T S T N I L P Y N O E U O S L N N R B O A R D M X U B D S D Q C S B P S A O U K U C S V D O G T E J X L V D E E T K S O Z G A H C P J L G J M E J N S G C U C O E R K F Q D Z B Z X L N Z W Y Z Z T Y Q L G N B W D L P P Z Y I C T B Y V J E Z N Y X P N P C Z T D E Q H L V L W P P L G U G G X Y W J W C N BLOCK BOARD BOW COURTESY DEFENSE DOBOK DOJANG FRONT INSTRUCTOR INTEGRITY KICK KOREA NUNCHUCK OFFENSE PUNCH RANK RESPECT REVERSE SIDE SMILE SPAR STANCE STRIKE STRIPE STUDENT TAEKWONDO TOURNAMENT TROPHY

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