4. You will discover the different features
inside the program
• Self-Assess: simple videos that you can
do your sefl-assessments
• Set Goals: includes elements to meet
your goals
• Schedule: you can have different
performance options to choose
5. Other features are
• Exercises: will show you how to do right
exercises with detailed instructions
• Start: you will know the tips how to
solve your poblems
• Hit Your Goals: You can catch your goals
for four months.
6. This book includes
• The High Performance Handbook Main
Guide
• Video Database
• The Training Templates
• Four Supplemental Conditioning Options
• The Exercise Modifications Library
• The Special Population Guide
9. Bonus # 3: Cheap Additions to Your
Training Program
10. Bonus # 4: 10 Ways to Modify or
Regress a Movement
11. The price is
• Gold option: High Performance Handbook
and Nutrition Guide – cost $149.99
• Silver option: High Performance Handbook –
costs $119.99