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Protect Your Skin By Using Sunscreen On A Daily Basis

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Protect Your Skin By Using Sunscreen On A Daily Basis

  1. 1. Protect Your Skin By Using Sunscreen On A Daily BasisIt is a common misconception that the only time you need to apply sunscreen is when you plan tospend a day basking in the sun at the beach. The reality is that you should always wear sunscreen,and the information below will explain why that is, and it will outline the proper way to applysunscreen.Whether the sky is cloudy or clear and whether the outdoor temperature is freezing or sweltering, youshould always wear sunscreen when you go outdoors. The reason is that even on days that arecloudy and/or cold, the suns rays can still affect your skin and cause damage. Ultraviolet rays areinvisible, so you cannot see them, but you will know that you were exposed to them when you windup with a painful sunburn. Make it a habit to apply sunscreen whenever you go outside.Choose a sunscreen that is compatible with your skin. Many people can use any sunscreen, but ifyou have sensitive skin, you may have to experiment with various sunscreens to find one that doesnot cause a rash. Many sunscreens are now available for sensitive skin, so you should be able to findone that works for you.Sunscreen is not something that you can just apply and forget about. If you are in the sun, you shouldreapply the sunscreen every two hours. Also, each time you emerge from the pool or ocean, youshould reapply sunscreen. Even waterproof sunscreen should be reapplied frequently for maximumprotection. Be sure to use at least one ounce of sunscreen for each application and cover all exposedareas of your skin with the sunscreen. Sunscreen can protect your skin from the sun, but you must bevigilant about applying it often and thoroughly, or you can still wind up with a burn and other skindamage.Check the expiration date on your sunscreen prior to use. The ingredients in sunscreen may degradewith time and become less effective at providing protection, so it is a good idea to purchase freshsunscreen each year. If your sunscreen is expired, toss it and splurge on a new bottle.Pay attention to the SPF number on the sunscreen you use. This indicates the amount of protectionthat the sunscreen offers you. You should use a sunscreen with at least an SPF of 15. If your skin isvery fair and you burn easily, you should use sunscreen with a higher SPF. You can get sunscreen
  2. 2. with an SPF as high as 70, and for anyone who burns after a few minutes in the sun, this can be alifesaver.The suns ultraviolet rays can cause changes in your skin that lead to skin damage, wrinkles and skincancer. In order to protect your skin from these rays, use sunscreen whenever you go outside,regardless of the weather conditions. Be sure to use the right kind of sunscreen for your skin andreapply it thoroughly and frequently for best results.Click Here For More Information

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