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Personal topics presentation


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Personal topics presentation

  2. 2. Introduction• Love• Hope• Empathy• Wisdom• Commitment• Happiness• Self-respect
  3. 3. Love• Attachment Style• Taking Time to Talk• Handle Conflict Constructively• Show Affection• Create Shared Meaning
  4. 4. Hope • Identifying Goals • Willpower and Waypower • Visualizing Success • Learning Optimism • Communal Hope
  5. 5. Empathy• Seeing and Feeling from Another’s Perspective• Snap Judgments• Forgiveness• Benefits of Empathy
  6. 6. Wisdom• Successful Intelligence• Emotional Intelligence• Understanding Wisdom• Learning Wisdom
  7. 7. Commitment • Look for Meaning • Enact Commitments • Go Public • Set Priorities • Maintain Hope • Use Structured, Voluntary Activities
  8. 8. Happiness• Well-Being vs. Well-Off• Making Wise Comparisons• Discover Your Flow• Find A Hobby• Volunteer• Finish What You Start
  9. 9. SELF-RESPECT• Self-Concept• Self-Esteem• Humility• Practicing Self-Forgetfulness
  10. 10. Conclusion• Love can be achieved by creating shared meaning and knowing you attachment style.• Hope can be brought about by visualizing your success and being optimistic.• Empathy is the ability to put yourself in someone else’s situation.• Wisdom is a combination of successful intelligence, emotional intelligence, and tacit knowledge.• Commitment is about looking for meaning in your goal, setting priorities, and following through.• Happiness is knowing your body and mind and what makes you peaceful.• Self-Respect is taking inventory of who you are and how you feel about yourself, and the ability to think beyond yourself.
  11. 11. Resources• Bolt, M. (2004). Pursuing human strengths: A positive psychology guide. New York: Worth Publishers.