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Check Your Head
Some Observations on Space and
Resilience
@jjpringlesc
I Am Not Your Dad
Lens And Frame
Lens is Stuck
“Please remove the ‘e’ in ‘judgement’ in
one of your slides (towards the end).”
Using the Tools
The Tools When Things Don’t
Go As “Planned”?
Stress and Distress (Getting Stuck)
Chronic Stress and the
Mind/Body
Reactions to Distress
What is Missing When Distress
Sticks?
• The Capability to Manage Emotion
• Space to Respond (Rather Than React)
• Context/Awareness
• Cooperation/Collaboration/Communication
(Listening)
• The Willingness to Change (Curiosity, Creativity)
You May Not See The Whole Picture
Blind Spots (Frame, Lens, Tuning)
Blind Spots
Sometimes We are the Tool
Servant Becomes Part of the Master
We’re Also Wired …
Noticing The Stories You Tell
Space in Your Head
Growth is Uncomfortable
Embrace
Challenges
Learn from
Criticism
Build Things That Can’t Be Taken Away
Start Building Now
Create Space For Attention
Create Space with Computer
Tools
Evernote
Podcasts
Practice Gratitude By Giving
Time
Embrace the Paradoxes
Work Hard ‘Till The End of Your Shift
Find the Kind
Give Yourself Space to Laugh
- At Yourself
Where the Real Work Is …
Conclusion: Create Space
for Solving Problems
Resources
• Jeena Cho, The Anxious Lawyer, https://www.amazon.com/Anxious-Lawyer-Satisfying-
Mindfulness-Meditation/dp/1627226249
• Baba Shiv, How Do You Find Breakthrough Ideas?, Stanford Graduate School of
Business, http://www.gsb.stanford.edu/insights/baba-shiv-how-do-you-find-
breakthrough-ideas
• The Resilient Lawyer http://theanxiouslawyer.com/rl-23-jack-pringle/
• Farnham Street https://www.farnamstreetblog.com/
• One You Feed With Michael Taft http://www.oneyoufeed.net/michael-taft/
• Tim Ferris with Brene Brown http://fourhourworkweek.com/2015/08/28/brene-brown-
on-vulnerability-and-home-run-ted-talks/
• On Being With Ellen Langer http://www.onbeing.org/program/ellen-langer-science-of-
mindlessness-and-mindfulness/6332
• You Are Not So Smart http://youarenotsosmart.libsyn.com/062-naive-realism-lee-ross-0
• “How Biases, Politics and Egos Trump Good Strategy,” Chris Bradley, January 16, 2018
https://www.linkedin.com/pulse/how-biases-politics-egos-derail-business-decisions-
chris-bradley/?kui=qdGk5TG7MixpsWIoQ-NS2Q
More Resources
The Checklist Manifesto: How to Get Things Right, by Atul Gawande
http://www.amazon.com/Checklist-Manifesto-How-Things-Right/dp/0312430000
Smarter Than You Think: How Technology is Changing Our Minds for the Better, by Clive Thompson
http://www.amazon.com/Smarter-Than-You-Think-Technology/dp/1594204454
Mindset: The New Psychology of Success, by Carol S. Dweck, Ph.D
http://www.amazon.com/Mindset-Psychology-Success-Carol-Dweck/dp/0345472322
Give and Take: Why Helping Others Drives Our Success, by Adam Grant
http://www.amazon.com/Give-Take-Helping-Others-Success/dp/0143124986
Resolve to Use Your Device as a Tool- And to Resist Being Tooled By It https://medium.com/@jjpringlesc/resolve-to-
use-your-device-as-a-tool-and-resist-being-tooled-by-it-3bccb43f98ab
'Our minds can be hijacked': the tech insiders who fear a smartphone dystopia,
https://www.theguardian.com/technology/2017/oct/05/smartphone-addiction-silicon-valley-dystopia
“Art of Letting Other People Have Your Way: Negotiating Secrets with Chris Voss,” The Knowledge Project Podcast,
https://www.farnamstreetblog.com/2018/01/chris-voss/

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Check your head

  • 1. Check Your Head Some Observations on Space and Resilience
  • 3.
  • 4. I Am Not Your Dad
  • 5.
  • 6.
  • 7.
  • 8.
  • 9.
  • 11. Lens is Stuck “Please remove the ‘e’ in ‘judgement’ in one of your slides (towards the end).”
  • 13. The Tools When Things Don’t Go As “Planned”?
  • 14. Stress and Distress (Getting Stuck)
  • 15. Chronic Stress and the Mind/Body
  • 17.
  • 18. What is Missing When Distress Sticks? • The Capability to Manage Emotion • Space to Respond (Rather Than React) • Context/Awareness • Cooperation/Collaboration/Communication (Listening) • The Willingness to Change (Curiosity, Creativity)
  • 19. You May Not See The Whole Picture
  • 20.
  • 21.
  • 22. Blind Spots (Frame, Lens, Tuning)
  • 24.
  • 25. Sometimes We are the Tool
  • 26. Servant Becomes Part of the Master
  • 29.
  • 31.
  • 32.
  • 33.
  • 35. Build Things That Can’t Be Taken Away
  • 37.
  • 38. Create Space For Attention
  • 39. Create Space with Computer Tools Evernote Podcasts
  • 40.
  • 41. Practice Gratitude By Giving Time
  • 42.
  • 44.
  • 45. Work Hard ‘Till The End of Your Shift
  • 47. Give Yourself Space to Laugh - At Yourself
  • 48. Where the Real Work Is …
  • 49. Conclusion: Create Space for Solving Problems
  • 50. Resources • Jeena Cho, The Anxious Lawyer, https://www.amazon.com/Anxious-Lawyer-Satisfying- Mindfulness-Meditation/dp/1627226249 • Baba Shiv, How Do You Find Breakthrough Ideas?, Stanford Graduate School of Business, http://www.gsb.stanford.edu/insights/baba-shiv-how-do-you-find- breakthrough-ideas • The Resilient Lawyer http://theanxiouslawyer.com/rl-23-jack-pringle/ • Farnham Street https://www.farnamstreetblog.com/ • One You Feed With Michael Taft http://www.oneyoufeed.net/michael-taft/ • Tim Ferris with Brene Brown http://fourhourworkweek.com/2015/08/28/brene-brown- on-vulnerability-and-home-run-ted-talks/ • On Being With Ellen Langer http://www.onbeing.org/program/ellen-langer-science-of- mindlessness-and-mindfulness/6332 • You Are Not So Smart http://youarenotsosmart.libsyn.com/062-naive-realism-lee-ross-0 • “How Biases, Politics and Egos Trump Good Strategy,” Chris Bradley, January 16, 2018 https://www.linkedin.com/pulse/how-biases-politics-egos-derail-business-decisions- chris-bradley/?kui=qdGk5TG7MixpsWIoQ-NS2Q
  • 51. More Resources The Checklist Manifesto: How to Get Things Right, by Atul Gawande http://www.amazon.com/Checklist-Manifesto-How-Things-Right/dp/0312430000 Smarter Than You Think: How Technology is Changing Our Minds for the Better, by Clive Thompson http://www.amazon.com/Smarter-Than-You-Think-Technology/dp/1594204454 Mindset: The New Psychology of Success, by Carol S. Dweck, Ph.D http://www.amazon.com/Mindset-Psychology-Success-Carol-Dweck/dp/0345472322 Give and Take: Why Helping Others Drives Our Success, by Adam Grant http://www.amazon.com/Give-Take-Helping-Others-Success/dp/0143124986 Resolve to Use Your Device as a Tool- And to Resist Being Tooled By It https://medium.com/@jjpringlesc/resolve-to- use-your-device-as-a-tool-and-resist-being-tooled-by-it-3bccb43f98ab 'Our minds can be hijacked': the tech insiders who fear a smartphone dystopia, https://www.theguardian.com/technology/2017/oct/05/smartphone-addiction-silicon-valley-dystopia “Art of Letting Other People Have Your Way: Negotiating Secrets with Chris Voss,” The Knowledge Project Podcast, https://www.farnamstreetblog.com/2018/01/chris-voss/