Walking On Air

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Walking On Air

  1. 1. Welcome to one of the most relaxing experiences you can have with your computer! Click the -> button below to start relaxing… www.big-life.co.uk/walks
  2. 2. How do you stop yourself from staying calm and relaxed?
  3. 3. What stands between you and relaxation?
  4. 4. What would calmness be like if you allowed it to be easy?
  5. 5. Imagine you are an oasis of calm, what colour are you?
  6. 6. Just imagine a world without stress
  7. 7. What are you like at your most relaxed?
  8. 8. Are you secretly in love with your stress?
  9. 9. If you were Minister for Calm, what rules would you create and live by?
  10. 10. Who do you most admire for their ability to stay calm and relaxed? What is their strategy?
  11. 11. What is the best thing that can happen when you let go of your stress?
  12. 12. I hope you enjoyed this experience. For more ways to relax and destress come and join us on one of the Big Strides inspirational and fun walks www.big-life.co.uk/walks

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