vídeo en youtube de esta presentación: http://3jeda.jimdo.com/2015/09/05/how-to-improve-social-life-self-timidez-stage-fright-speech-stress-depression/
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DESCRIPCION:
Como vencer los problemas psicológicos que afectan tu vida social, porque limitan tu vida. Se te dificulta hablar con la gente, y así será más difícil conocer gente nueva como: compañeros de trabajo, amigos, pareja. Será más difícil que te conozcan, es decir que la gente quiera hablar contigo, y en el trabajo será difícil conseguir ascensos porque tu jefe no conoce tu talento. Entre mas solitaria sea tu vida, más difícil será conseguir gente que te apoye, es algo grave, porque ningún humano puede sobrevivir solo y ser feliz.
Espero que les guste y que sea de mucha utilidad. Que mejore tu bienestar, calidad de vida, y felicidad plena, por favor ayúdenme a mejorar suscríbete y dale liki (like) y que tengas un bonito día.
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2. Hello.
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5. People are afraid to fail, and this affects their self-esteem.
8. Many times we have an opportunity to meet someone, to try
something, to fulfill a goal, and we miss the opportunity.
11. Many times, we do not seize the opportunity, for fear of failure.
14. There is something called "comfort zone" is the area where you
are comfortable, where you feel at ease. And we have to try, is that the
area is larger, because if it is small, then, not the interests
uncomfortable things, not to talk to new people, you can not express
yourself freely and not have high self esteem, you will not be happy.
17. If you stop to think, things that decide not try, because they are
outside your comfort zone, you will see that the impediment is not
really a big deal. Is your imagination exaggerates what will happen if
you fail, or you give much importance to what others think of you.
21. Then you choose to simply not try never in your life, that is, you
run away, you coward.
25. All fail in this life, and many times, fear of failure is as afraid of
the water.
29. The most successful are those that fail, but unlike us they are
brave, do not stop trying new things, and do not surrender. And there
comes a point where your successes are more important than the
entire set of failures, so they are successful.
33. Which does not fail in your life because it is not intended, and not
seeking not found, no risks, no improvement. Why how do you intend
to improve, always doing the same? Without trying things that give
you greater progress?
37. We are afraid of the unknown, and if you attack us collapses,
however small. And that makes our "comfort zone" is shrinking, we
take a risk every time less, and we surrender easier.
41. The failure is frowned upon. Failure is a good thing, when we
meditate, and learn from mistakes, and are those corrections that will
take you to success, success known only to those who take risks, and
do not surrender. How are you going to learn to swim, if not enter
the water ?, but never make you try.
45. Ie those who are not successful is because they have not tried hard
enough, were not risky enough, they have not failed enough. So
failure is something wonderful, there is no failure, it is not getting off
the moral, get up stronger after every fall.
49. If the failure is an essential part of success. Then you must expose
yourself to failure, though, slowly, proponiéndote ambitious goals,
and tomándotelos seriously, giving your best shot, if you do not get
your ambitious goal, do not worry.
53. Failure is just a victory, a step that takes you ever closer to your
ambitious goal. It's like a conquest of territory, gradually is
conquered, to the end objective, but always trying, without surrender,
always waking up with more force. Learn from defeat, and humble in
victory.
57. Self esteem is not more than, the perception of oneself. And the
idea is to have high self-esteem, and that regardless of the difficulty,
never down and if low, you wake up with more energy, you retas to
overcome it harder.
61. Lack of self-esteem, is only the imaginary boundary, you will put
your life may be that no one believes in you, but not why you see, like
you have no value. If you accept the bad opinions of others, then the
blame will be you, for accepting an opinion as truth.
65. You must not put the views other models, like more important
than yours, that's why you see the low self-esteem, why live for others
?, why you not understand that it is your life ?, and you belongs only
to you, that is your decision, no one can tell who is right or who is
wrong.
69. You must live for you and your welfare, you are the most
important fact in your life. Good and evil do not exist, they are just
awkward words created by humans, so there is the convenient and
inconvenient. So what you should you? You should be what you
decide, not what others decide for you.
73. Every human being is unique and different, what is good about,
not what's good for you, you are you, we are all different.
77. Do not compare yourself with others, because every human is
unique, each human has his way of thinking, speaking, dancing, has
different tastes and interests, and a different happiness. Compare
yourself yourself with yourself.
81. If you compare yourself with others, you yourself will damage
your self-esteem when others are better than you, according to your
imagination. And if you compare yourself with someone inferior, you
will become conformist, because challenges you less, or with less
intensity. Just look at the other to inspire good things.
85. The person who speaks to you is yourself, and you yourself the
most self-esteem is low, so try to see things differently, rather than
despise, put a challenge to overcome. And because it's a challenge that
you will try without surrender, then, it will be a good thing because
you fail or will you achieve something good.
89. Stay away from people who make criticisms, which are not
constructive, these criticisms do not contribute anything positive. If you
can not, then you Treat them with less frequency. And do not talk to them
those subjects, you know you are going to criticize. E ignores your
comments, you are responsible for your change, and not to prioritize
opinions. They should not tell you how to take your life, nor can they tell
you, you can not get. Get used to the bad reviews, because there is always
someone who criticized offensively.
93. It's your life, you are different from them. Just take constructive
criticism, you bring something positive, to achieve your ambitious
goals, which gives you encouragement, that help you to not give up,
and they push you to keep trying. But remember, you do not depend
on anyone, you do not need other people to encourage. But stay away
from those who criticize you, and do not contribute anything positive.
97. Only if a goal is not worth it, that is, the reward is insignificant,
only when this happens, give it up if you want to. Because it's like
being in a poorly paid job. But if for you is worth the reward, then,
always, always, always, always you finish what you started. Do not give
up until you achieve your most ambitious goal.
101. Celebrate your taste each victory, because not depend on anyone,
you are you, and you are responsible for what happens to you and
celebrating your accomplishments, and when someone criticizes
offensively, remember these celebrations. You, to assess your
achievements.
105. CONCLUSION: the problem is not the other, the problem is you.
It is difficult to change others, but it is easier to change yourself.
Getting closer to your goal, getting happier in your life.
109. Thoughts have power, scientifically, a medical experiment hiso, and
patients were deceived into believing that they had had surgery after a
few months, they will be reviewed and mentally felt no pain, and
physically they were healed.
113. The higher limit is yourself, and not love yourself is the greatest sin that a human can
commit against himself. What others THINK are just advice, but the final decision you
take, according to what you want, and by 1% according to the advice of others, because
you are grown up, you're already responsible for your own life You do not need anyone,
but certainly with good companions, achieve your goals with less effort, but certainly your
goals achieved it all by yourself, by any means, no matter who or what, never give up,
never stop try, that failure is success, because while meditating on your failures you will
learn, because failure is an earlier victory to your ambitious goal. It's your life and only
you have the right to rule over your life, only you should decide on your life.
117. My intention: If you have to walk alone through life, so be it, may
in some very hard times, but I'm always with me, and I am the most
important thing I have in this life, I love galore, and shatter all and all
who stand in my way. I love to challenge myself to death, because in
my vocabulary there is no goal that fails, regardless of the difficulty.
My spirit is gentleman.
121. This is how I am, if I must choose between: live together and
unhappy without self-esteem, compared with living alone and with
self-esteem and really happy, I choose obviously have self-esteem. I
know that for those with low self-esteem, is not so clear, but trust me,
will happiness.
125. This is how I am, if I must choose between: live together and
unhappy without self-esteem, compared with living alone and with
self-esteem and really happy, I choose obviously have self-esteem. I
know that for those with low self-esteem, is not so clear, but trust me,
will happiness.
129. It's your life live you, you love yourself, and when you meet true
love, then you can love others. Being alone helps you know yourself,
because how you value what you do not know? Stop looking for
answers in others because the real solution will always be within you.
If you live alone, so be it, it is something good because know and love
is a wonderful thing.
132. FINAL WORDS OF A MAN WITH NO NAME: someday you felt alone or
unwilling to live? Or do you feel that not worth it? What there is no hope? So, you're
not depressed, you're just distracted, you have brains, soul, heart and spirit, then, as
you can feel poor and unhappy. Distracted from the nature around you, trees,
dolphins, cats, dogs, birds, seas, mountains, etc. Do not be attached to a human,
Cundo in the world there are five thousand seven billion humans, it is also not bad
to live alone, I am very happy, deciding at each moment I want to do in my life, and
thanks to the solitude I know myself , which is essential to live. How are you
distracted, you think you lack
136. something when you have everything, life does not take away
things, only frees you of things, life makes you lighter, so you fly
higher, to reach the fullness of life is a constant learning, so what you
call problems are just lessons.
139. Knowledge is not wisdom. What is the difference? Knowledge
comes from: what others say is best for you, do not let you find your
own answers, they just want you to believe in their responses. I want
you to stop gathering information from outside, you look for them,
your answers within. People afraid inside, but it's the only place you
will find, what you really need.
142. We can not look down to anyone, we can not kneel soul, to anyone, we can not
kneel heart to anyone, because no one is superior to anyone. Always looking to the
horizon. Why should I be afraid of you? Who are you compared to me? Does your
heart, or your human dignity is superior to mine? you are for you the holiest person
on earth, the most valuable, regardless of your physical, mental, or emotional
condition. You have to love above: your wife, your family, your friends, your
children. Because the more you like yourself better you know the pure love that you
can give love to others wonderful human, but going to love nature, but you'll want
the universe.
145. We are all different, but no more than you, and no less than you. If
no one is superior to you, then you have no one to fear. If no one
inferior to you, then, it is helpful to everyone.
148. As always, all you have to do to get your happiness, it is your life, it
is your responsibility. Remember that no human being has the true
and absolute wisdom, for my welfare final live, live for the welfare of
others, live for the welfare of nature. Live and let live in peace.
149. Bon Appetite
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