Stress in study time

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good to be presnent, helpful to understand for students

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Stress in study time

  1. 1. Prepared by Jatin117<br />Stress…<br />In study time<br />
  2. 2. What is Stress…..?<br />
  3. 3. <ul><li> Stress is the body's reaction to a change that requires a physical, mental or emotional adjustment or response.
  4. 4. Stress can come from any situation or thought that makes you feel frustrated, angry, nervous, or anxious.</li></ul>Defination: <br />
  5. 5. Symptoms of stress:<br />
  6. 6. 1) Gritting, grinding teeth<br />
  7. 7. 2) Trouble learning new information.<br />
  8. 8. 3) confusion<br />
  9. 9. 4) Difficulty in making decisions.<br />
  10. 10. 5) Unable to concentrate<br />
  11. 11. 6) Generally feeling upset<br />

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