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Into the DREAM

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Published in: Spiritual
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Into the DREAM

  1. 1. Into theDREAM꿈에 대하여2012년 12월 6일
  2. 2. WhatDREAM?꿈, 어떤 꿈?
  3. 3. DREAM!잠잘때 꾸는 그 꿈
  4. 4. 하루에몇번의 꿈을 꾸나요?
  5. 5. 하루 렘수면상태5-7번가량기억나는 꿈만5개넘을때도
  6. 6. 꿈을 많이꾸다보니쓰게된꿈일기
  7. 7. 엄청난디테일을 자랑하는꿈
  8. 8. ?항상아침이 지나면 기억안나는 꿈
  9. 9. 꿈일기를 쓰면휘발성 기억의 영역에서꿈을비휘발성 기억으로 전달
  10. 10. 꿈일기를 쓰면서자주 나타나게된 현상하나
  11. 11. The LucidDREAM루시드드림
  12. 12. The LucidDREAM루시드드림=자각몽꿈에서 꿈의 존재를 인식하고 꿈을 제어함
  13. 13. 꿈일기 이전의루시드드림:꿈탈출 의자
  14. 14. 꿈일기 이후의루시드드림:????????
  15. 15. 루시드드림을꾸고싶은사람은 많다
  16. 16. 루시드드림의 기초:리얼리티 체크(RC)
  17. 17. 영화 인셉션의리얼리티 체크
  18. 18. 루시드드림의 방법들: 닐드 최면 수면주기 DILD 딜드 수면중 마비 PILD 보상법클리드WILD 와일드 수면각성 낮잠 틸드 자기암시 TILD SILD 릴드 모닝냅 진짜 많다
  19. 19. 루시드드림의 방법들:MILD (Mnemonic Induction of Lucid Dream)• 강한 의지를 통해 루시드드림을 구현하는 방법• 자기전에 계속 루시드드림을 꾸겠다고 다짐• 잠들기 직전까지도 하는 것이 포인트
  20. 20. 루시드드림의 방법들:WILD (Wake-lnitiated Lucid Dream)• 깨어있는 상태에서 꿈으로 진입하는 방법• 이완기, 과도기, 안정기의 단계로 진행• 주로 낮잠, 깨어있을때 시도
  21. 21. 루시드드림의 방법들:NILD (Nap Induced Lucid Dream)• 밤잠을 자고나서 일어난후 다시 자는 방법• 6-7시간정도를 자고 일어나 한시간가량은 일어나있어야• 잠을 설칠때 루시드드림을 더 많이 꿀수있는 원리
  22. 22. 루시드드림의 방법들:DILD (Dream-Initiated Lucid Dream)• 꿈속에서 자각하고 루시드드림으로 전환되는 경우• 대다수의 루시드드림이 이 경우• 가장 일반적인 루시드드림• RC를 많이 하는 버릇을 가질 수록 DILD가 될확률 높아
  23. 23. 루시드드림의위험성?
  24. 24. 꿈도 결국엔 꿈원하는 바가 녹아있는 꿈긍정적인 꿈
  25. 25. Name임승택From, Live in서울Aged23RideBikeDrawIllust
  26. 26. QUESTION
  27. 27. ThankYouDesigned by @janface

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