How To Get Rid Of Spots Without Products - Ways To Clear Acne Without Expensive Creams
How To Get Rid Of Spots Without ProductsIn this article you are going to learn how to get rid of spotswithout products. Perhaps money is tight and you cant afford thelatest and greatest acne treatment, or you just dont like usingpharmaceutical remedies. There are many legitimate reasons whyyou might not want to use creams, potions, or pills to get yourskin clear.Here are some excellent ways you can get rid of acne withoutproducts: • If you live near the ocean then regularly bathe in the sea. If you can dodge the sharks then the salt water will do a world of good for your skin. The salt particles and sand grains work to gently exfoliate your skin, while the salt also works as an antibiotic. If you dont live near the sea then you can make your own saltwater concoction using sea salt and tap water. Be careful, as home made salt water is often far more drying than natural saltwater. • Make sure you are drinking plenty of water everyday. Preferably your water should also be filtered. Without sufficient water intake you are going to get dehydrated, and your body wont be able to flush out toxins properly. Dont even bother trying to get rid of spots, with or without products, until you are drinking at least 2 liters of water a day. • Visualize clear skin. I have mentioned this point before, and I will mention it again now. Visualizing clear skin might sound stupid, but it is actually a very powerful way of achieving the results you want. Take ten minutes every morning to close your eyes and focus on getting rid of your spots and being happy and comfortable in your skin. There is immense power in visualization techniques when done correctly; why do you think many top athletes play over their moves over and over in their heads?
• Improve your diet. Having a healthy and balanced diet is absolutely critical if you want to get rid of acne naturally. The two biggest things you can do right now to get your diet right for clear skin are reducing your intake of hydrogenated vegetable oil and Omega 6 fatty acids (while boosting your intake of Omega 3 fatty acids at the same time) and also reducing your consumption of simple carbohydrates. Things such as candy and sugary snacks are very high in simple carbohydrates, and these cause a large insulin spike in your body, which then leads to excessive hormone production. As you probably know by now, too many hormones floating around your bloodstream means pimple production.By following the above steps you can get rid of pimples and spotswithout the need for expensive products.Click here for more natural acne treatment advice. Learn how toget rid of pimples and acne without harsh chemicals, dangerousremedies, or damaging your skin.