Lose weight with sauna

1. Lose Weight With Sauna

2. Sauna increases your circulation; makes you
sweat and helps you shed salt and water,
thereby allowing you to lose extra weight. It
also helps boost metabolism so your system
will be revved up and you will lose weight more
quickly.

3. Sauna Pump Up

Metabolism

Boost weight loss

Fight obesity

Fight diabetes

Heart disease

4. Working
Infrared energy genarated by sauna penetrates
deep into your body, this causes heating effect
in your muscles and organs. This will result in
increase of metabolic rate and pulse. As body
cools itself it increases metabolism rate.

5. Metabolism rate

Higher metabolism rate means that your body
can convert food into energy faster, which
allows the body to burn off the energy.

Slower metabolism rate means the body starts
to store the energy in fat tissues, which if not
released through diet and exercise will remain
in the tissue and weight will be gained.

6. http://gaiasaunas.com
Start by taking a sauna twice a week for 15-20
minutes until you can tolerate a 30 minute
sauna. Daily saunas are recommended for
ideal detoxification and long term weight loss.
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