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There must be described as a few heartburn causes that trigger attacks in some people and not others. How else can we explain the fact the two very similar individuals can both eat this also type and amount of food and have only one of them experience heartburn symptoms? What triggers these attacks and what can we do about them?
The pain associated using heartburn and acid reflux is because the acids produced in the stomach escaping inappropriately into the esophagus. Typically, heartburn symptoms begin inside chest region and may work their way into the throat or mouth. Most people instinctively know this now. What we really would like to know is why this happens in the first place.
The human body is a finely crafted machine. With so many body functions occurring every second of every day, it is quite wonderful that more things don't go wrong. Our stomachs were designed to contain acid. It is this acid allowing our body to course of action the foods we eat in the nutrients and fluids we need to live. Without stomach acid, none of that would be possible. When things are going as they should, this acid remains inside stomach where it can't do any damage. From time to time, however, this acid escapes into the esophagus causing the burning sensation often associated with heartburn.
At the junction of the stomach and the wind pipe, our bodies have a little valve-like set of muscle groups called the lower esophageal sphincter (L'ENSEMBLE DES). It is the function with the LES to regulate that passage of food and gas in the stomach. Basically, when you swallow food, the LES is supposed to open just enough allowing the food to feed. Additionally, when the pressure inside the stomach gets to excellent, the LES is supposed to open enough to allow gas to flee, commonly referred to as belching (or burping).
Food items have been shown to restrict the proper functioning in the lower esophageal sphincter, consequently becoming heartburn causes. These things cause the L'ENSEMBLE DES to relax inappropriately allowing acid to flee:
* garlic clove and
* fatty meals
Although there is no scientific proof that eliminating any of these items from your diet with help reduce heartburn symptoms, it cannot create them any worse. If you experience acid reflux occasionally (less than every month), then your condition is considered a mild case. If you experience symptoms of heartburn more than twice a week just the summer months, you really ought to seek professional guidance. Chronic heartburn may be caused by more serious underlying conditions, and can result in conditions such as esophagitis or even Barrett's esophagus.